Name: Keto Peppermint Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Keto
Ingredients: 1 cup unsweetened coconut flakes; 1/4 cup coconut oil; 1/4 cup powdered erythritol (or another low-carb sweetener); 1 teaspoon peppermint extract; 1/2 cup sugar-free dark chocolate chips

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Why Make This Recipe

Keto Peppermint Patties are a delicious, low-carb treat perfect for satisfying your sweet tooth while sticking to a ketogenic diet. They are easy to make, require minimal ingredients, and are a delightful way to enjoy the classic peppermint flavor. These patties give you the satisfaction of a sweet treat without the guilt of high carbs and sugar. Plus, they are homemade, allowing you to control the ingredients.

How to Make Keto Peppermint Patties

Ingredients:

1 cup unsweetened coconut flakes
1/4 cup coconut oil
1/4 cup powdered erythritol (or another low-carb sweetener)
1 teaspoon peppermint extract
1/2 cup sugar-free dark chocolate chips

Directions:

In a bowl, mix the coconut flakes, coconut oil, powdered erythritol, and peppermint extract until well combined.
Shape the mixture into small patties and place them on a parchment-lined baking sheet.
Freeze the patties for about 30 minutes until firm.
Melt the sugar-free dark chocolate chips in a microwave or double boiler.
Dip each patty into the melted chocolate, ensuring it’s fully coated, and place them back on the baking sheet.
Chill in the refrigerator until the chocolate is set.
Enjoy your homemade Keto Peppermint Patties!

How to Serve Keto Peppermint Patties

Keto Peppermint Patties are perfect as a sweet snack or dessert. You can serve them on their own or pair them with a cup of coffee or tea. They are also great for holiday gatherings or as a delightful treat any time of the year.

How to Store Keto Peppermint Patties

To keep your Keto Peppermint Patties fresh, store them in an airtight container in the refrigerator. They can last for up to two weeks. If you want to keep them longer, you can freeze them for up to three months.

Tips to Make Keto Peppermint Patties

Make sure to use unsweetened coconut flakes for the best flavor and texture.
You can adjust the amount of peppermint extract to suit your taste preference.
For an extra crunch, try adding chopped nuts to the coconut mixture before shaping the patties.

Variation

If you want to get creative, you can add a splash of vanilla extract to the mixture for a different flavor. You can also experiment with different sugar-free chocolate brands to find your favorite taste!

FAQs

Can I use a different sweetener?
Yes, you can use any low-carb sweetener that you prefer. Just make sure to adjust the amount according to that sweetener’s sweetness level.

Are these patties suitable for a vegan diet?
Yes, these patties are vegan as they contain no animal products. Just double-check the chocolate chips to ensure they are dairy-free.

Can I make these patties ahead of time?
Absolutely! These patties are great for making ahead. Just store them in the refrigerator or freezer until you’re ready to enjoy them.