Description
A creamy and savory soup made with fresh mushrooms, perfect for a low-carb lifestyle.
Ingredients
Scale
- 500g mushrooms, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the onions and garlic, sautéing until the onions are translucent.
- Add the mushrooms and cook until they are soft.
- Pour in the vegetable broth and bring to a simmer.
- Stir in the heavy cream and season with salt and pepper.
- Blend the soup with an immersion blender until smooth (or blend in batches in a regular blender).
- Serve hot, garnished with fresh parsley.
Notes
For extra flavor, add herbs like thyme or rosemary while sautéing. Use different types of mushrooms for variety. For a thicker soup, reduce vegetable broth slightly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg