Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Cabbage and Beef Soup


  • Author: mia-harper
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A delightful and hearty Keto Cabbage and Beef Soup that combines tender cabbage with juicy ground beef, perfect for cool evenings.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups cabbage, chopped
  • 2 cups beef broth
  • 1 can diced tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic; sauté until the onion is translucent.
  3. Add ground beef to the pot, cooking until browned and well cooked through.
  4. Stir in chopped cabbage, beef broth, and diced tomatoes, making sure everything is well combined.
  5. Season the mixture with oregano, salt, and pepper, adjusting to your taste if necessary.
  6. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, until the cabbage is tender and flavors meld together.
  7. Serve your delicious soup hot, garnished with fresh herbs if desired.

Notes

For a spicy kick, incorporate jalapeños or crushed red pepper. Use low-sodium broth to control salt levels.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 75mg