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Irresistible Peanut Butter Banana Bites


  • Author: mia-harper
  • Total Time: 75 minutes
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

Delightful bites of creamy peanut butter and sweet bananas, perfect for a quick snack or a fun dessert.


Ingredients

Scale
  • 2 ripe bananas
  • 1/2 cup peanut butter
  • 1/4 cup honey (optional)
  • 1/4 cup oats
  • 1/4 cup chocolate chips (optional)
  • Pinch of salt

Instructions

  1. Begin by slicing the ripe bananas into thick, even rounds.
  2. In a bowl, combine the creamy peanut butter with honey (if using) until well blended.
  3. Dip each banana slice into the peanut butter mixture, ensuring that you coat each piece thoroughly.
  4. Place the coated banana slices on a baking sheet lined with parchment paper and sprinkle oats and chocolate chips on top if desired.
  5. Freeze the bites for at least 1 hour until they firm up.
  6. Take out the bites straight from the freezer and enjoy!

Notes

Store in an airtight container in the freezer for 2-3 months. Let sit out for a minute before indulging.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 80
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg