Description
A delicious and nutritious omelette packed with protein and vibrant vegetables, perfect for a quick breakfast or brunch.
Ingredients
Scale
- 4 large eggs
- 1/4 cup milk
- 1/2 cup cooked chicken breast, diced
- 1/4 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/4 cup bell peppers, chopped
- 1/4 cup spinach, chopped
- Salt and pepper to taste
- Olive oil or butter for cooking
Instructions
- In a bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
- Heat olive oil or butter in a non-stick skillet over medium heat.
- Add chopped bell peppers and spinach to the skillet and sauté until softened. Pour the egg mixture into the skillet, tilting to spread evenly.
- When edges start to set, add cooked chicken and shredded cheese on one half. Fold the omelette and cook until fully set and cheese is melted. Serve warm.
Notes
Serve with fresh fruit or a light salad. Customize with different proteins or cheeses as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 400mg