Description
A savory, creamy dressing that elevates salads with a high protein twist.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a blender, combine the cottage cheese, Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, salt, and pepper.
- Blend until smooth and creamy. Make sure there are no lumps for the best texture.
- Taste the dressing and adjust the seasoning if necessary.
- Serve as a dressing for salads or use it as a dip for fresh veggies. Enjoy!
Notes
Store leftover dressing in an airtight container in the refrigerator for up to 5 days. Stir before using.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dressings
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 2g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 10mg