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Healthy Breakfast Smoothies


  • Author: mia-harper
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and nutritious smoothie packed with fresh ingredients, perfect for energizing your morning.


Ingredients

Scale
  • 1 banana
  • 1 cup spinach
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 cup frozen berries

Instructions

  1. In a blender, combine the banana, spinach, Greek yogurt, almond milk, honey, and frozen berries.
  2. Blend until smooth.
  3. Taste the smoothie and adjust sweetness if necessary.
  4. Pour into a glass and enjoy immediately.

Notes

Serve with a garnish of berries or banana slices. Best enjoyed fresh, but leftovers can be stored for up to 24 hours.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 5mg