Description
Kick-start your day with these nutritious and creamy Healthy Breakfast Bowls, featuring oats, Greek yogurt, and fresh fruits.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1 banana, sliced
- 1/2 cup Greek yogurt
- 1/4 cup mixed berries (fresh or frozen)
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds
- Nuts and seeds for topping (optional)
Instructions
- In a saucepan, combine the rolled oats and almond milk. Bring to a boil.
- Reduce heat and let it simmer for about 5 minutes until the oats are cooked and the mixture is creamy.
- Remove from heat and let it cool slightly.
- Divide the oatmeal into bowls. Top each bowl with Greek yogurt, sliced banana, mixed berries, honey or maple syrup, chia seeds, and any additional nuts or seeds. Serve immediately and enjoy your healthy breakfast!
Notes
For extra creaminess, soak your oats overnight in milk. Experiment with flavored yogurt or plant-based alternatives for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 14g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 0mg