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Healthy Breakfast Apple Crumble


  • Author: mia-harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and wholesome apple crumble that combines sweet apples with a crunchy topping. Perfect for breakfast or dessert!


Ingredients

Scale
  • 6 sweet apples
  • 1 tbsp cinnamon
  • Pinch of salt
  • 2 tsp coconut oil
  • 2/3 cup oats
  • 2/3 cup pecans
  • 1 tbsp coconut oil
  • 2 tsp honey

Instructions

  1. Chop the apples and sauté them in a pan with coconut oil, cinnamon, and a pinch of salt over medium-high heat. Cover the pan for 2-3 minutes to soften the apples.
  2. Preheat your oven to 180°C (350°F).
  3. In a food processor, combine oats, pecans, and 1 tablespoon of coconut oil. Add a splash of water (about 1 tablespoon) and process until a crumbly mixture forms.
  4. Oil a small baking pan or line it with parchment paper. Spread the cooked apples evenly in the pan.
  5. Form bigger pieces with the crumble mixture and spread over the apples.
  6. Bake for 15-20 minutes, or until the crumble is golden brown.
  7. Let it cool slightly and serve warm with yogurt or milk for breakfast, or with ice cream for dessert.

Notes

Use a mix of sweet and tart apples for enhanced flavor. Adjust sweetness with more or less honey. Store leftovers in an airtight container in the fridge for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg
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