Healthy Breakfast Apple Crumble

Why Make This Recipe

Healthy Breakfast Apple Crumble is a delicious way to start your day. It combines sweet apples with a crunchy topping, making it both tasty and satisfying. This dish is easy to prepare and offers a wholesome option for breakfast. You can also enjoy it as a dessert! With simple ingredients, this recipe is perfect for everyone.

How to Make Healthy Breakfast Apple Crumble

Ingredients

• 6 sweet apples
• 1 tbsp cinnamon
• Pinch of salt
• 2 tsp coconut oil
• 2/3 cup oats
• 2/3 cup pecans
• 1 tbsp coconut oil
• 2 tsp honey

Directions

1. Start by chopping the apples. In a pan, sauté them with the coconut oil, cinnamon, and a pinch of salt over medium-high heat. Cover the pan for 2-3 minutes to help soften the apples.
2. Preheat your oven to 180°C (350°F).
3. In a food processor, combine the oats, pecans, and 1 tablespoon of coconut oil. Add a splash of water (about 1 tablespoon) and process until you get a crumbly mixture that sticks together.
4. Take a small baking pan and oil the surface or add parchment paper. Spread the cooked apples evenly in the pan.
5. Squeeze the crumble mixture to form bigger pieces and spread them over the apples.
6. Bake for 15-20 minutes, or until the crumble is golden brown.
7. Let it cool for a bit, then enjoy it with milk, yogurt for breakfast, or ice cream for dessert.

How to Serve Healthy Breakfast Apple Crumble

This apple crumble is versatile. You can serve it warm or cold. For breakfast, pair it with yogurt or a splash of milk. If you’re having it as a dessert, try it with a scoop of ice cream. Either way, it will satisfy your sweet tooth!

How to Store Healthy Breakfast Apple Crumble

If you have leftovers, store the apple crumble in an airtight container in the fridge. It will last for about 3-4 days. You can reheat it in the oven or microwave for a quick snack or meal.

Tips to Make Healthy Breakfast Apple Crumble

• Use a mix of sweet and tart apples for more flavor.
• Adjust the sweetness by adding more or less honey, depending on your taste.
• Feel free to add nuts or seeds to the crumble for extra crunch and nutrition.

Variation

You can change the fruits in this recipe. Berries or peaches can also work well with the crumble topping. Experiment with different fruits to find your favorite!

FAQs

1. Can I make this recipe vegan? Yes! You can replace honey with maple syrup or agave nectar.

2. Can I use different nuts? Absolutely! Almonds or walnuts can be great substitutes for pecans.

3. Is this recipe gluten-free? If you use gluten-free oats, this recipe can be gluten-free, making it suitable for those with gluten sensitivities.