Description
A delightful and nutritious banana bread made from ripe bananas, perfect for breakfast or as a snack.
Ingredients
Scale
- 3 ripe bananas
- 1/4 cup honey or maple syrup
- 1/3 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup nuts or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- Mash the ripe bananas in a mixing bowl until smooth.
- Stir in honey or maple syrup, melted coconut oil, and vanilla extract.
- Add baking soda, salt, and cinnamon, then mix in the whole wheat flour.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-60 minutes, or until a toothpick comes out clean.
- Let it cool for 10 minutes in the pan before transferring to a wire rack.
Notes
Feel free to customize with nuts or chocolate chips. Wrap tightly for storage.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg