Description
Delightful Healthy Air Fryer Apple Fritters that combine fresh apples and warm spices, offering a healthier alternative to traditional fried fritters.
Ingredients
Scale
- 2 cups chopped apples
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1/2 cup almond milk (or any milk of choice)
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- Cooking spray (for air frying)
Instructions
- Combine chopped apples, whole wheat flour, rolled oats, almond milk, honey (or maple syrup), cinnamon, baking powder, and salt in a mixing bowl until well mixed.
- Preheat the air fryer to 350°F (180°C).
- Shape the mixture into fritter-sized patties.
- Lightly spray the air fryer basket with cooking spray and place the fritters in a single layer, cooking for 10-12 minutes, flipping halfway through.
- Serve warm and enjoy!
Notes
For a balanced meal, serve with a dollop of Greek yogurt or a scoop of vanilla ice cream. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fritter
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg