Description
Healthy and delicious muffins made with Greek yogurt and ripe bananas, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 3 ripe bananas, mashed
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups whole wheat flour
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a large bowl, mix together the Greek yogurt, mashed bananas, honey (or maple syrup), eggs, and vanilla extract until well combined.
- Add the baking soda, salt, and cinnamon (if using) to the mixture and stir.
- Gradually incorporate the whole wheat flour until just combined; do not overmix.
- Divide the batter evenly among the muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
Notes
These muffins can be served with almond butter or cream cheese for an extra treat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg