Garlic Butter Chicken & Broccoli

Garlic Butter Chicken & Broccoli is a delightful dish that pairs juicy chicken breasts with crisp-tender broccoli, all enveloped in a rich garlic butter sauce. This recipe is perfect for busy weeknights or a cozy get-together, offering flavor, nutrition, and convenience all in one. It’s a dish that not only satisfies the taste buds but also provides a healthy dose of veggies, making it a favorite family meal!

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 350
• Protein: 38 grams
• Carbohydrates: 7 grams
• Fat: 20 grams
• Fiber: 2 grams
• Sugar: 1 gram
• Sodium: 600 mg

Why Make This Garlic Butter Chicken & Broccoli

This Garlic Butter Chicken & Broccoli recipe stands out for its simple ingredients and quick preparation time. Not only does it deliver a hearty meal that’s both satisfying and nutritious, but the combination of garlic and buttery goodness makes it utterly irresistible. The meal comes together in just 25 minutes, making it ideal for those hectic days when you want something comforting but don’t have hours to spend in the kitchen. Plus, it’s a great way to get your greens in without sacrificing flavor!

How to Make Garlic Butter Chicken & Broccoli

The cooking process for Garlic Butter Chicken & Broccoli is straightforward and easy to follow. You will quickly become a pro at preparing this tasty dish. Below are the step-by-step instructions that guide you through turning simple ingredients into a flavorful meal.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups broccoli florets
• 4 tablespoons butter
• 4 cloves garlic, minced
• Salt and pepper to taste
• 1 teaspoon Italian seasoning (optional)
• Lemon juice (optional)

Directions:

• Step 1: Preparation

  In a large skillet over medium heat, melt 2 tablespoons of butter. Once melted, season your chicken breasts with salt, pepper, and Italian seasoning to enhance their flavor.

• Step 2: Searing the Chicken

  Add the seasoned chicken breasts to the skillet. Cook for about 5-7 minutes on each side until they’re golden brown and cooked through. Once done, remove the chicken from the skillet and set it aside to rest.

• Step 3: Sautéing the Garlic

  In the same skillet, add the remaining butter along with the minced garlic. Sauté for 1-2 minutes until fragrant and golden, being careful not to let it burn.

• Step 4: Stir-Frying the Broccoli

  Add the broccoli florets to the skillet and stir-fry for about 3-4 minutes. You want them to be tender-crisp, retaining that lovely vibrant green color.

• Step 5: Combining Ingredients

  Return the chicken to the skillet with the broccoli. If you like, squeeze some lemon juice over the top for added brightness, and stir everything to combine.

• Step 6: Serving

  Serve the Garlic Butter Chicken & Broccoli warm, and enjoy the wonderful aroma that fills your kitchen!

How to Serve Garlic Butter Chicken & Broccoli

This dish is best served warm right off the stove. It pairs beautifully with a side of rice or quinoa to soak up the delicious garlic butter sauce. If you want to add some extra greens, a side salad can provide a refreshing contrast. For a heartier meal, consider serving with crusty bread to dip into the buttery goodness!

How to Store Garlic Butter Chicken & Broccoli

If you have leftovers, store them in an airtight container in the refrigerator. This dish will keep well for up to 3 days. When reheating, do so gently in the microwave or on the stove over low heat to prevent the chicken from drying out.

Expert Tips for Perfect Garlic Butter Chicken & Broccoli

1. Use Fresh Ingredients: Fresh garlic and broccoli will give you the best flavor and crunch in this dish.
2. Don’t Overcook the Broccoli: Keep an eye on the broccoli to ensure it doesn’t become mushy. You want it to remain bright green and slightly crisp.
3. Experiment with Seasoning: Feel free to adjust the seasonings according to your taste. Spices like paprika or a sprinkle of red pepper flakes can add a nice kick.
4. Consider Different Proteins: If you prefer, swap out chicken for shrimp or tofu for a delightful twist.

Delicious Variations

• Add More Veggies: Carrots, snap peas, or bell peppers can be mixed in with the broccoli for added color and nutrients.
• Make It Creamy: Incorporate a splash of cream or a dollop of sour cream to the sauce for a richer flavor.
• Spicier Option: Add some crushed red pepper flakes during the garlic sautéing step for a spicy kick.
• Serve Over Pasta: Toss the chicken and broccoli with your favorite pasta for a hearty meal that’s comforting and filling.

Frequently Asked Questions

• Can I use frozen broccoli?
  Yes, you can use frozen broccoli. Just make sure to thaw it and drain any excess water before adding it to the skillet.
• Can I use olive oil instead of butter?
  Absolutely! Olive oil will give you a lighter flavor, though it won’t have the same rich taste that butter provides.
• How can I make this dish gluten-free?
  This recipe is naturally gluten-free as long as you ensure that any seasoning blends you use are also gluten-free.
• Can I prepare this in advance?
  For best results, cook and serve fresh. However, you can prep the chicken by seasoning it and chopping the broccoli ahead of time.
• What should I do if I have leftovers?
  Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on low to keep the chicken juicy.

Conclusion

Garlic Butter Chicken & Broccoli is a delightful and nourishing meal that requires minimal effort for maximum flavor. Its quick preparation, combined with the succulent chicken and vibrant broccoli, makes it a perfect weeknight dinner. So next time you’re in a pinch but want to create something wonderful, give this recipe a try. You and your loved ones will savor every delicious bite!