Description
A delightful sweet and savory dish combining chicken thighs with garlic and brown sugar, perfect for busy weeknights or weekend family dinners.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons brown sugar
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon soy sauce
- 1 teaspoon paprika
- 1 tablespoon chopped parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the brown sugar, minced garlic, olive oil, salt, pepper, soy sauce, and paprika until combined.
- Place the chicken thighs in a baking dish and pour the garlic-brown sugar mixture over them, ensuring they are evenly coated.
- Bake in the preheated oven for 25-30 minutes, checking for an internal temperature of 165°F (75°C).
- Garnish with chopped parsley before serving.
Notes
For richer flavor, marinate chicken in the brown sugar mixture for a few hours or overnight.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 10g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 90mg