Description
Quick and easy egg breakfast recipes that are packed with protein and nutrients to energize your morning.
Ingredients
- Eggs
- Salt
- Pepper
- Butter
- Cheese (optional)
- Vegetables (like bell peppers, onions, spinach)
- Bread (for toast, optional)
Instructions
- In a bowl, crack the desired number of eggs and whisk them together until the yolks and whites are fully combined.
- Season the eggs with a pinch of salt and pepper to taste, enhancing the overall flavor of the dish.
- Heat a tablespoon of butter in a skillet over medium heat. If you’re adding vegetables, chop them up and throw them into the skillet to sauté until tender and fragrant.
- Pour the whisked eggs into the skillet, cooking them gently. Stir occasionally until they start to set. If you like cheese, sprinkle it over the top and allow it to melt before serving. Enjoy your egg dish alone or with toast for a complete breakfast.
Notes
Serve hot with toast or a fresh side salad. Leftovers can be stored in an airtight container for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 400mg