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Easy Strawberry Dole Whip


  • Author: mia-harper
  • Total Time: 10 minutes
  • Yield: 2-4 servings 1x
  • Diet: Vegan

Description

A refreshing and creamy frozen dessert inspired by the Disneyland treat, perfect for warm days.


Ingredients

Scale
  • 2 cups frozen strawberries
  • 1 cup coconut milk (or almond milk)
  • 12 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract

Instructions

  1. Gather all your ingredients. Make sure your strawberries are frozen to achieve that creamy, smooth texture you desire.
  2. Combine the frozen strawberries, coconut milk, honey or maple syrup (if using), and vanilla extract in a blender.
  3. Blend the mixture on high until smooth and creamy, about 30 seconds to a minute. You might need to scrape down the sides of the blender to ensure everything mixes evenly.
  4. Serve immediately for a soft-serve texture or freeze in an airtight container for 1-2 hours for a firmer consistency.

Notes

Use super ripe strawberries for a sweeter flavor. Experiment with different plant-based milks to find your preferred taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg