Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 300
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fat: 15 grams
- Fiber: 3 grams
- Sugar: 4 grams
- Sodium: 400 mg
This Easy One-Pan Lemon Garlic Shrimp & Veggies dish is a delightful combination of flavors that comes together in just 25 minutes. The juicy shrimp paired with vibrant vegetables and the zesty lemon-garlic sauce create a fresh and satisfying meal. Perfect for busy weeknights or a casual dinner with friends, this recipe is sure to become a favorite in your household. Plus, the one-pan aspect means easy cleanup—who doesn’t love that?
Why Make This Easy One-Pan Lemon Garlic Shrimp & Veggies
There are countless reasons to love this recipe! First and foremost, it’s quick and straightforward to prepare, making it ideal for those hectic evenings when you crave a nutritious meal without spending hours in the kitchen. The bright, zesty flavors of lemon and garlic perfectly complement the natural sweetness of shrimp and the crunch of fresh vegetables, resulting in a dish that’s as delicious as it is healthy. Additionally, this recipe is versatile; you can easily swap in your favorite veggies or proteins, ensuring that you never get bored.
How to Make Easy One-Pan Lemon Garlic Shrimp & Veggies
Ingredients:
- 1 lb shrimp, peeled and deveined
- 2 cups mixed vegetables (such as bell peppers, zucchini, and broccoli)
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Directions:
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Step 1: Preparation
In a large skillet, heat olive oil over medium heat. This helps to evenly cook the shrimp and vegetables while infusing them with rich flavor.
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Step 2: Mixing
Add minced garlic to the skillet and sauté until fragrant, about 1 minute. The aroma of garlic wafting through your kitchen is a sure sign that you’re on the right track.
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Step 3: Cooking
Add the shrimp to the skillet and cook until they turn pink, about 2-3 minutes per side. The shrimp should be opaque and slightly firm to the touch when done.
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Step 4: Finishing
Toss in the mixed vegetables, lemon zest, lemon juice, salt, and pepper. Stir and cook for an additional 5-7 minutes, until the vegetables are tender yet crisp. Garnish with fresh parsley before serving for a touch of color and added freshness.
How to Serve Easy One-Pan Lemon Garlic Shrimp & Veggies
Serve this dish hot, right out of the pan! Pair it with a side of fluffy rice or quinoa to soak up the delicious lemon garlic sauce. For a more casual meal, serve it on top of a crisp bed of greens as a refreshing salad option. Don’t forget to squeeze extra lemon juice over the top for that extra zing!
How to Store Easy One-Pan Lemon Garlic Shrimp & Veggies
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm in a skillet over medium heat or in the microwave, being careful not to overcook the shrimp, as it can become rubbery.
Expert Tips for Perfect Easy One-Pan Lemon Garlic Shrimp & Veggies
- Fresh Ingredients: For the best flavor, use fresh shrimp and seasonal vegetables. Frozen shrimp works well too, but make sure to thaw them fully before cooking.
- Don’t Overcook the Shrimp: Keeping an eye on the shrimp while cooking is essential, as they can become tough if overcooked.
- Customize Your Veggies: Feel free to mix and match veggies based on your preference or what you have on hand. Snap peas, carrots, or asparagus would work beautifully in this dish.
Delicious Variations
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy twist.
- Herby Freshness: Incorporate thyme or oregano along with the garlic for an herby flavor boost.
- Coconut Twist: Replace olive oil with coconut oil and add a splash of coconut milk for a tropical flair.
Frequently Asked Questions
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Can I use frozen shrimp?
Yes, frozen shrimp is a great alternative! Just make sure to thaw them completely before cooking to ensure even cooking. -
What if I don’t have lemon?
If you’re out of lemons, lime juice works as a fantastic substitute that will still give you that tangy flavor. -
Can I add more vegetables?
Absolutely! Feel free to load up on any favorite veggies or whatever you have in the fridge, such as spinach, asparagus, or even sweet corn. -
How do I know when the shrimp are done?
The shrimp are cooked when they turn pink and opaque. Use a fork to check—they should be firm yet tender. -
Is this dish gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free, making it a perfect option for those with dietary restrictions.
Conclusion
In just 25 minutes, you can bring the delightful flavors of Easy One-Pan Lemon Garlic Shrimp & Veggies to your table. With its simple steps and vibrant ingredients, this dish is not only tasty and nutritious but also remarkably easy to prepare and customize. Whether for a quick weeknight dinner or a casual gathering with friends, this recipe is bound to impress. Don’t hesitate to give it a try – your taste buds will thank you!
