Recipe Information
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 280
- Protein: 30 grams
- Carbohydrates: 5 grams
- Fat: 15 grams
- Fiber: 0 grams
- Sugar: 1 gram
- Sodium: 300 mg
Why Make This Easy One-Pan Lemon Garlic Chicken
Easy One-Pan Lemon Garlic Chicken is the perfect dish for anyone looking for a quick yet flavorful meal. Not only does it come together in about 30 minutes, but it also requires minimal cleanup, making it an ideal choice for busy weeknights. The zesty lemon and aromatic garlic create a mouthwatering combination that elevates the simple chicken breasts into something special. Plus, it’s healthy and packed with protein, making it a nutritious option that your whole family will enjoy.
How to Make Easy One-Pan Lemon Garlic Chicken
Creating this delicious one-pan meal is straightforward and ensures every bite is bursting with flavor. Here’s how you can make it in just a few simple steps.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Directions:
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Step 1: Preparation
Start by heating the olive oil in a large skillet over medium heat. This will create the perfect base for your chicken to sear beautifully.
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Step 2: Seasoning
While the oil heats up, season the chicken breasts with salt, pepper, and oregano. This step is crucial as it infuses the chicken with flavor right from the beginning.
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Step 3: Cooking
Carefully add the seasoned chicken to the skillet. Cook for approximately 6-7 minutes on each side until the chicken is golden brown and cooked through. The goal here is to achieve a nice crust while keeping the meat juicy.
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Step 4: Finishing
Once the chicken is cooked, add the minced garlic to the skillet. Cook for about 1 minute, or until fragrant. Then, pour in the lemon juice and zest, allowing it to simmer for 2-3 minutes. This enhances the flavor and creates a wonderful sauce to spoon over your chicken. Finally, remove from heat and garnish with freshly chopped parsley.
How to Serve Easy One-Pan Lemon Garlic Chicken
This dish pairs beautifully with a side of steamed vegetables or a fresh garden salad. You could also serve it over a bed of fluffy rice or creamy mashed potatoes, allowing the zesty lemon sauce to soak in and elevate each bite. For a complete meal, consider adding some crusty bread to soak up the delightful sauce.
How to Store Easy One-Pan Lemon Garlic Chicken
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat for several minutes until warmed through. If you prefer, you can also microwave it, but to maintain the best texture, the skillet method is recommended.
Expert Tips for Perfect Easy One-Pan Lemon Garlic Chicken
- To ensure even cooking, let the chicken rest at room temperature for about 15 minutes before cooking.
- Use fresh herbs if available. Fresh parsley can add a brighter flavor than dried.
- If you like a bit more punch, add some red pepper flakes for a spicy kick.
- For a deeper lemon flavor, consider marinating the chicken in lemon juice and garlic for a couple of hours before cooking.
Delicious Variations
- Herb-Infused: Try adding other herbs like thyme or rosemary to the seasoning mix for an aromatic twist.
- Vegetable Boost: Toss in some chopped vegetables like bell peppers or asparagus in the skillet alongside the chicken for a complete one-pan meal.
- Creamy Sauce: For a creamier sauce, add a splash of heavy cream at the end and simmer for an additional few minutes.
Frequently Asked Questions
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Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs are a great substitute, and they tend to stay juicier during cooking. -
Is there a way to make this dish gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free. Just ensure your chicken stock (if used) is gluten-free as well. -
How can I make this dish ahead of time?
You can prep all the ingredients in advance and store them separately in the refrigerator. When you’re ready to cook, simply follow the steps. -
What can I do with any leftover lemon sauce?
The lemon sauce can be drizzled over steamed vegetables or used as a dressing on salads for an extra zesty touch. -
Can I freeze Easy One-Pan Lemon Garlic Chicken?
Yes, you can freeze cooked chicken for up to 3 months. Just make sure to store it in an airtight container.
Conclusion
Easy One-Pan Lemon Garlic Chicken is not just an effortless recipe; it’s a delightful way to bring fresh flavors to your dinner table without spending hours in the kitchen. The bright lemon and savory garlic come together to create a dish that’s both pleasing to the palate and nourishing. Whether you’re cooking for family or hosting friends, this recipe is sure to impress. Give it a try, and enjoy this simple yet delicious meal that can easily become a weeknight favorite!