Description
A quick and delicious low-carb snack or meal option that can be customized for any time of day.
Ingredients
Scale
- 1 large egg
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup almond flour
- 1/4 tsp baking powder
- Salt to taste
Instructions
- Preheat a mini waffle maker according to the manufacturer’s instructions.
- In a bowl, whisk together the egg, shredded cheese, almond flour, baking powder, and salt.
- Pour the batter into the preheated waffle maker, spreading it evenly, and cook until golden brown (3-5 minutes).
- Carefully remove the chaffle from the waffle maker and let it cool for a minute before serving.
Notes
Use finely shredded cheese for better melting and consider adjusting salt or adding red pepper flakes for a spicy kick.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Waffle making
- Cuisine: Keto
Nutrition
- Serving Size: 1 chaffle
- Calories: 200
- Sugar: 1g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 200mg