Recipe Information
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 2
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 420
- Protein: 32 grams
- Carbohydrates: 45 grams
- Fat: 14 grams
- Fiber: 4 grams
- Sugar: 3 grams
- Sodium: 640 mg
Why Make This Easy Juicy Teriyaki Salmon Rice Bowl
This Easy Juicy Teriyaki Salmon Rice Bowl is the ultimate weeknight meal; it’s quick, healthy, and flavorful! With tender salmon glazed in sweet and savory teriyaki sauce, paired with fresh veggies and fluffy rice, every bite bursts with taste. Not only is it satisfying, but it also comes together in just 25 minutes, making it perfect for busy evenings. Plus, the colorful presentation makes it appetizing and fun to serve. Your family will love it, and you’ll appreciate how effortless it is to prepare.
How to Make Easy Juicy Teriyaki Salmon Rice Bowl
Ingredients:
- 2 salmon fillets
- 1 cup cooked rice
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 1 green onion, sliced
- Sesame seeds for garnish
Directions:
### Step 1: Heating the Oil
Heat olive oil in a skillet over medium heat.
### Step 2: Cooking the Salmon
Add the salmon fillets and cook for about 4-5 minutes on each side until cooked through.
### Step 3: Adding the Sauce
Pour teriyaki sauce over the salmon and let it simmer for an additional 2 minutes.
### Step 4: Steaming the Vegetables
In another pot, steam the broccoli and carrots until tender.
### Step 5: Serving the Bowl
Serve the cooked rice in a bowl, top with the teriyaki salmon, vegetables, and garnish with sliced green onions and sesame seeds.
How to Serve Easy Juicy Teriyaki Salmon Rice Bowl
This rice bowl is delightful served warm, right after cooking, and is perfect for any meal of the day. Pair it with a side salad for lunch or enjoy it as a heartwarming dinner. The dish can also work beautifully when hosting friends or family, providing a splash of color and flavor to your dining table. Feel free to drizzle extra teriyaki sauce over the top for an added flavor boost!
How to Store Easy Juicy Teriyaki Salmon Rice Bowl
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, microwave in 30-second intervals until hot. If you’re refrigerating, it’s best to keep the cooked rice separate from the salmon and vegetables to maintain their textures.
Expert Tips for Perfect Easy Juicy Teriyaki Salmon Rice Bowl
- For even cooking, ensure the salmon fillets are of relatively equal thickness.
- Use white or brown rice based on your preference, or even quinoa for a nutritional boost.
- Add a squeeze of fresh lime juice for a zesty twist that complements the teriyaki flavor.
- If you don’t have teriyaki sauce, you can substitute with soy sauce and a hint of honey.
- Feel free to swap out vegetables based on what’s in season or available, like bell peppers or snap peas.
Delicious Variations
- Spicy Teriyaki Salmon: Add a tablespoon of sriracha sauce to the teriyaki sauce for a spicy kick.
- Bowl with a Twist: Use cauliflower rice to lighten the dish and increase vegetable intake.
- Salad Style: Serve the salmon over a bed of mixed greens instead of rice for a refreshing salad option.
Frequently Asked Questions
- Can I use frozen salmon fillets?
- Yes, frozen salmon fillets can be used. Just make sure to thaw them properly before cooking for even grilling.
- Is teriyaki sauce gluten-free?
- Traditional teriyaki sauce contains soy sauce, which may not be gluten-free. Look for gluten-free alternatives or use tamari.
- What can I use instead of salmon?
- Chicken breast or tofu can be great alternatives to salmon in this recipe.
- How can I make this recipe less sweet?
- You can reduce the amount of teriyaki sauce or use a low-sugar version available in stores.
- Can I prepare this dish ahead of time?
- While the salmon is best fresh, you can pre-cook the rice and chop the vegetables to save time before cooking.
Conclusion
This Easy Juicy Teriyaki Salmon Rice Bowl is a delightful dish that’s packed with flavor and nutrition. Whether you’re looking for a quick weeknight dinner or a meal prep option for the week, this recipe checks all the boxes. The tender salmon, fresh vegetables, and fluffy rice come together to create a comforting and delicious experience. So, roll up your sleeves and give this recipe a try; your taste buds will thank you!
