Easy Honey-Glazed Brussels Sprouts & Butternut Squash
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 180
- Protein: 4g
- Carbohydrates: 30g
- Fat: 6g
- Fiber: 7g
- Sugar: 8g
- Sodium: 180mg
Why Make This Easy Honey-Glazed Brussels Sprouts & Butternut Squash
This Easy Honey-Glazed Brussels Sprouts & Butternut Squash dish is a delightful medley that perfectly balances earthy vegetables with a touch of sweetness. The combination brings out the best flavors of the season, making it an ideal side for any meal, especially during holidays or family gatherings. The glaze of honey not only enhances the natural sweetness of both vegetables but also adds a beautiful caramelized finish that tantalizes the taste buds. With minimal prep work and a straightforward cooking process, this recipe ensures that you can enjoy a wholesome and nutritious dish with ease.
How to Make Easy Honey-Glazed Brussels Sprouts & Butternut Squash
Ingredients:
- Brussels sprouts
- Butternut squash
- Honey
- Olive oil
- Salt
- Pepper
Directions:
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Step 1: Preparation
Preheat your oven to 400°F (200°C). Wash and trim the Brussels sprouts, cutting them in half to help them cook evenly.
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Step 2: Mixing
Peel and cube the butternut squash into bite-sized pieces. In a large bowl, mix the Brussels sprouts and butternut squash with olive oil, honey, salt, and pepper until well coated.
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Step 3: Cooking
Spread the mixture onto a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, or until tender and caramelized, stirring halfway through for even cooking.
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Step 4: Finishing
Serve warm as a delicious side dish. The dish pairs beautifully with roasted meats, grilled fish, or as a centerpiece on your vegetarian table.
How to Serve Easy Honey-Glazed Brussels Sprouts & Butternut Squash
These honey-glazed Brussels sprouts and butternut squash can grace your dinner table as a vibrant side dish. They also shine at potlucks or holiday parties, where they add color and flavor. For an elevated presentation, sprinkle with toasted nuts or herbs like thyme or rosemary just before serving.
How to Store Easy Honey-Glazed Brussels Sprouts & Butternut Squash
To store leftovers, allow the dish to cool completely, then transfer it to an airtight container. It will keep in the refrigerator for up to 3 days. To reheat, simply warm in the oven at 350°F (175°C) until heated through. For longer storage, you can also freeze the cooked mixture in freezer-safe bags for up to 3 months. Thaw before reheating to restore texture.
Expert Tips for Perfect Easy Honey-Glazed Brussels Sprouts & Butternut Squash
- Even Sizing: Cut the butternut squash and Brussels sprouts into uniform sizes to ensure even cooking.
- Honey Substitution: If you prefer a vegan option, you can replace honey with maple syrup for the same sweet finish.
- Texture Consideration: Aim for a slightly crispy exterior while keeping the insides tender for the best mouthfeel.
- Spice it Up: For an extra flavor kick, consider adding a pinch of cinnamon or cayenne pepper to the mix.
- Grilled Variation: This recipe can also be adapted for grilling. Use a grill basket to roast the veggies over medium heat, adding a smoky flavor.
Delicious Variations
- Nutty Delight: Toss in some chopped pecans or walnuts for added crunch and flavor.
- Cheesy Addition: Sprinkle some grated Parmesan cheese over the top during the last few minutes of roasting for a cheesy twist.
- Herb Infusion: Experiment with fresh herbs like sage or thyme for a fragrant boost.
Frequently Asked Questions
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Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts tend to have better texture and flavor. If using frozen, reduce the cooking time slightly. -
What can I serve this dish with?
This dish pairs wonderfully with roasted meats, like chicken or pork, or as a hearty side for vegetarian meals. -
How do I know when the vegetables are done?
They should be tender and caramelized. A fork should easily pierce through the Brussels sprouts and butternut squash when they are ready. -
Can I prepare this dish ahead of time?
Yes, you can prep the ingredients the day before. Store them in the refrigerator and roast right before serving. -
What if I don’t have honey?
You can substitute honey with agave syrup or maple syrup for a different flavor profile.
Conclusion
Easy Honey-Glazed Brussels Sprouts & Butternut Squash is a simple yet elegant recipe that adds a burst of color and flavor to any meal. With its sweet and savory notes, this dish not only appeals to the eyes but also delights the palate. Perfect for any occasion, this recipe encourages experimentation with flavors and offers a healthy, delicious option for side dishes. Gather your ingredients and enjoy making this delightful recipe in your own kitchen!
