This Easy Crockpot Sweet Potato & Lentil Curry is a delightful meal that offers a perfect blend of flavors. The creamy texture of coconut milk combined with the sweetness of sweet potatoes and the heartiness of lentils creates a comforting dish that’s ideal for any occasion. It’s not only simple to prepare but also a nourishing and satisfying option for vegetarians and meat-eaters alike.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 6-8 hours (low) or 3-4 hours (high)
- Total Time: 6-8 hours 15 minutes (low) or 3-4 hours 15 minutes (high)
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: Approximately 350
- Protein: 12 grams
- Carbohydrates: 52 grams
- Fat: 15 grams
- Fiber: 15 grams
- Sugar: 4 grams
- Sodium: 400 mg
Why Make This Easy Crockpot Sweet Potato & Lentil Curry
This curry is not only delicious but also packed with nutrients. Sweet potatoes are rich in vitamins A and C, while lentils provide a great source of plant-based protein and fiber. With minimal hands-on time, this recipe is perfect for busy weeknights or meal prep. Plus, it fills your home with an aromatic, inviting scent as it simmers away in the crockpot. This dish is warm, comforting, and sure to please everyone at the table!
How to Make Easy Crockpot Sweet Potato & Lentil Curry
Ingredients:
- 2 medium sweet potatoes, peeled and diced
- 1 cup lentils (green or brown), rinsed
- 1 can coconut milk (400ml)
- 2 cups vegetable broth
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 inch fresh ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
Step 1: Preparation
Add the chopped onions, minced garlic, and grated ginger to the crockpot.
Step 2: Mixing
Add the diced sweet potatoes and rinsed lentils on top of the onions and garlic mixture.
Step 3: Cooking
Pour in the coconut milk and vegetable broth. Sprinkle the curry powder, cumin, salt, and pepper over the mixture. Stir everything together gently to ensure all the ingredients are well combined.
Step 4: Finishing
Cover the crockpot and cook on low for about 6-8 hours or on high for 3-4 hours until the lentils and sweet potatoes are tender. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh cilantro.
How to Serve Easy Crockpot Sweet Potato & Lentil Curry
Serve this delightful curry with fluffy rice, quinoa, or warm naan bread to soak up all the delicious sauce. It also pairs well with a simple green salad for a refreshing contrast. Alternatively, you can enjoy it as a hearty stand-alone dish.
How to Store Easy Crockpot Sweet Potato & Lentil Curry
Store leftovers in an airtight container in the refrigerator for up to 5 days. To freeze, place the cooled curry in freezer-safe containers and it will keep for about 3 months. When ready to enjoy, simply reheat it in the microwave or on the stovetop, adding a splash of vegetable broth if it thickens too much.
Expert Tips for Perfect Easy Crockpot Sweet Potato & Lentil Curry
- Ensure your lentils are rinsed to remove any dust and debris.
- For a spicier kick, add a chopped chili or a pinch of cayenne pepper.
- Feel free to substitute sweet potatoes with butternut squash or white potatoes for a different flavor.
- For added texture, consider throwing in some chopped spinach or kale during the last hour of cooking.
Delicious Variations
- Coconut Curry: Add additional veggies like bell peppers, zucchini, or carrots for more nutrition and color.
- Protein Boost: Stir in some cooked chicken, shrimp, or chickpeas during the last half hour of cooking to make it even heartier.
- Flavor Twist: Experiment with different spices like turmeric, garam masala, or smoked paprika to customize your flavor profile!
Frequently Asked Questions
-
Can I use dried lentils?
Yes, just make sure to rinse and pick through them before adding to the crockpot. Dried red lentils will cook faster, so adjust your cooking time accordingly. -
Can I add more or less coconut milk?
Definitely! Adjust the coconut milk amount to your taste preference. More will make it creamier, while less will result in a thicker, more stew-like consistency. -
Is this recipe vegan?
Absolutely! All the ingredients used in this recipe are plant-based, making it a great vegan option. -
How can I thicken the curry?
If you prefer a thicker curry, mash a few of the sweet potatoes and lentils against the side of the crockpot, or add a cornstarch slurry towards the end of cooking. -
Can I make this recipe on the stove?
Yes, you can make it on the stove by sautéing the onions, garlic, and ginger first, then adding the other ingredients and simmering for about 30-40 minutes until the lentils and sweet potatoes are tender.
Conclusion
Easy Crockpot Sweet Potato & Lentil Curry is a hassle-free, nutritious meal that’s bursting with flavor. It’s perfect for meal prepping, weeknight dinners, or cozy gatherings. The best part? You can set it and forget it, letting your crockpot do all the work! Give this recipe a try, and let the delicious aroma fill your kitchen, inviting everyone to the table for a warm, hearty meal. Happy cooking!
