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Easy Chicken Meals Perfect for Warm Days


  • Author: mia-harper
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Poultry

Description

A refreshing and satisfying chicken dish with grilled veggies, perfect for warm days.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 lemon (juiced)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Fresh herbs (like parsley or basil) for garnish
  • Mixed vegetables (like bell peppers, zucchini, or asparagus)

Instructions

  1. Preheat the grill to medium-high heat.
  2. Mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper in a bowl.
  3. Coat chicken breasts with the marinade and let it sit for about 15-20 minutes.
  4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  5. Toss mixed vegetables in olive oil, salt, and pepper, then grill them until tender.
  6. Serve the grilled chicken with the vegetables and garnish with fresh herbs.

Notes

For more flavor, let the chicken marinate for up to an hour. Feel free to use any seasonal vegetables you love.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 70mg