Recipe Information
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 320
- Protein: 20 grams
- Carbohydrates: 18 grams
- Fat: 20 grams
- Fiber: 3 grams
- Sugar: 6 grams
- Sodium: 550 mg
Why Make This Easy Cheesy Zucchini Noodle Bake
This Easy Cheesy Zucchini Noodle Bake is a delightful and guilt-free dish that’s loaded with cheesy goodness and fresh veggies. Its comforting layers of zucchini noodles, creamy ricotta, and bubbling mozzarella make it a perfect crowd-pleaser for weeknight dinners or casual gatherings. Not only is it a delicious option for those seeking to reduce carbohydrates, but it also packs a nutritional punch with fresh ingredients. Plus, it’s incredibly simple to throw together, making it a wonderful choice for both novice and experienced cooks alike.
How to Make Easy Cheesy Zucchini Noodle Bake
Ingredients:
- 4 medium zucchini, spiralized
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for drizzling
Directions:
### Step 1: Preparation
Preheat your oven to 375°F (190°C) to get it ready for baking. Spiralize the zucchini and set it aside.
### Step 2: Mixing
In a mixing bowl, combine the ricotta cheese, egg, Italian seasoning, salt, and pepper. Mix until the ingredients are well blended and a creamy consistency forms.
### Step 3: Layering
In a large baking dish, layer the spiralized zucchini noodles evenly at the bottom. Pour the marinara sauce over the noodles, followed by dollops of the ricotta mixture.
### Step 4: Topping and Baking
Sprinkle the shredded mozzarella on top and then add the grated Parmesan cheese evenly. Drizzle a little olive oil over the top for extra flavor. Bake in the preheated oven for 25-30 minutes or until the cheese is golden and bubbly. Once done, let it cool for a few minutes before serving.
How to Serve Easy Cheesy Zucchini Noodle Bake
Serve this delicious dish warm, garnished with fresh basil or a sprinkle of extra Parmesan cheese for an added flavor boost. It pairs beautifully with a crisp green salad or garlic bread, making it suitable for family dinners or casual get-togethers.
How to Store Easy Cheesy Zucchini Noodle Bake
Store any leftover zucchini noodle bake in an airtight container in the refrigerator. It’s best enjoyed within 3-4 days. To reheat, simply pop it back in the oven at 350°F (175°C) until warmed through, or microwave individual portions for a quick bite.
Expert Tips for Perfect Easy Cheesy Zucchini Noodle Bake
- Zucchini Preparation: To avoid a watery dish, sprinkle salt on the spiralized zucchini and let it sit for 10 minutes before squeezing out excess moisture.
- Cheese Variations: Feel free to mix in different cheeses like feta or gouda for unique flavors.
- Vegetable Boost: Add sautéed mushrooms, bell peppers, or spinach to the layers for an extra veggie boost.
- Make Ahead: You can assemble the dish a day in advance, cover it, and store it in the fridge before baking.
Delicious Variations
- Meat Lover’s Version: Add cooked ground beef or turkey into the marinara sauce for a heartier version.
- Spicy Kick: Mix in red pepper flakes or sliced jalapeños for a spicy flavor.
- Vegan Twist: Substitute the ricotta with tofu blended with nutritional yeast for a dairy-free alternative.
Frequently Asked Questions
1. Can I use regular pasta instead of zucchini noodles?
Absolutely! Just cook the pasta according to package instructions and layer it the same way.
2. What if I don’t have ricotta cheese?
You can substitute ricotta with cottage cheese or even a mixture of cream cheese and sour cream for a different texture.
3. How do I prevent my zucchini noodles from getting soggy?
Salting your spiralized zucchini and letting it drain for a bit helps reduce excess moisture.
4. Can I freeze this dish?
Yes, you can freeze the assembled but unbaked dish. Cover well and freeze for up to 2 months. Thaw before baking.
5. What can I serve with this dish?
A light salad, garlic bread, or roasted vegetables work wonderfully as sides!
Conclusion
There you have it—a simple yet satisfying Easy Cheesy Zucchini Noodle Bake that’ll make your taste buds dance! With its mouthwatering layers of cheese, tangy marinara, and nutritious zucchini, this dish is perfect for weeknight dinners or any occasion that calls for a warm and hearty meal. So, gather your ingredients and give this delightful recipe a try—you won’t regret it! Enjoy your cooking!
