Easy Cheesy Veggie Pasta Cups
Easy Cheesy Veggie Pasta Cups are a delightful solution for busy weeknights or fun gatherings. These little cups pack a flavorful punch while sneaking in some wholesome veggies, making them a hit with both kids and adults. They’re quick to prepare, and you can customize them with your favorite ingredients. Perfect for lunchboxes or as a snack, this recipe reviews just how easy and tasty dinner can be!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 12 cups
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 180
- Protein: 8 grams
- Carbohydrates: 22 grams
- Fat: 7 grams
- Fiber: 2 grams
- Sugar: 1 gram
- Sodium: 250 mg
Why Make This Easy Cheesy Veggie Pasta Cups
These Easy Cheesy Veggie Pasta Cups are not only simple to prepare but also packed with nutrients. They serve as a versatile dish that can adapt to any occasion—be it a family dinner, a kids’ party, or a fun potluck. The recipe brings together the comforting flavors of pasta and cheese while adding a colorful mix of vegetables, making them appealing to everyone. Their bite-sized portions make them perfect for meal prep too!
How to Make Easy Cheesy Veggie Pasta Cups
Follow these straightforward steps to elevate your pasta game with these cheesy veggie cups.
Ingredients:
- 8 ounces of pasta (your choice)
- 1 cup of mixed vegetables (bell peppers, carrots, zucchini, etc.)
- 1 cup of shredded cheese (cheddar, mozzarella, or a blend)
- 1/2 cup of milk
- 2 eggs
- Salt and pepper to taste
- Optional: herbs like basil or oregano
Directions:
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Step 1: Preparation
Preheat your oven to 375°F (190°C). Cook the pasta according to package instructions until just al dente, then drain and set aside to cool for a few minutes.
-
Step 2: Mixing
In a large mixing bowl, combine the cooked pasta with the mixed vegetables, shredded cheese, milk, eggs, salt, and pepper. Stir everything together until the mixture is evenly combined.
-
Step 3: Cooking
Grease a muffin tin or use silicone muffin cups for easy removal. Spoon the pasta mixture into the muffin tin, filling each cup to the top. Place in the preheated oven and bake for about 20-25 minutes, or until the tops are golden and set.
-
Step 4: Finishing
After baking, let the cups cool slightly before gently removing them from the tin. Serve warm and enjoy the delicious cheesy goodness.
How to Serve Easy Cheesy Veggie Pasta Cups
Serve these delightful cups warm, accompanied by a fresh salad or a dipping sauce like marinara or ranch. They make an excellent appetizer for gatherings or a satisfying main dish for dinner.
How to Store Easy Cheesy Veggie Pasta Cups
Store any leftovers in an airtight container in the refrigerator. They’ll last up to three days. Reheat in the microwave or oven before serving. For longer storage, you can freeze them for up to two months. Just thaw in the fridge overnight before reheating.
Expert Tips for Perfect Easy Cheesy Veggie Pasta Cups
- Choose the Right Pasta: Opt for small pasta shapes like shells or elbows for easier handling.
- Mix Veggies: Feel free to experiment with different vegetables based on what’s seasonal or what your family enjoys.
- Cheese Options: Try different cheese blends for varied textures and flavors. A sharp cheddar gives a nice kick, while mozzarella adds creaminess.
- Herbal Boost: Add herbs to the mix for extra flavor. Fresh basil or oregano can really brighten the dish.
- Cooking Time: Keep an eye on the cups towards the end of baking to avoid overcooking, as oven times may vary.
Delicious Variations
- Meat Lover’s Version: Add cooked ground beef or turkey for protein.
- Creamy Spinach: Mix in cooked spinach or any leafy greens for a nutritional boost.
- Spicy Twist: Incorporate jalapeños or a pinch of cayenne pepper for a little heat.
Frequently Asked Questions
-
Can I use gluten-free pasta?
Yes, you can definitely substitute regular pasta with gluten-free pasta to meet dietary needs. -
Can I make this ahead of time?
Absolutely! You can prepare the mixture ahead and store it in the fridge, then bake it just before serving. -
What if I don’t have a muffin tin?
You can use a casserole dish instead; just spread the mixture evenly instead of portioning into cups. -
How do I reheat leftovers?
Reheat in the microwave or warm them in the oven for the best texture and flavor. -
Can I adjust the servings?
Yes, simply double or halve the recipe according to your needs, ensuring you adjust the cooking time accordingly.
Conclusion
Easy Cheesy Veggie Pasta Cups are a perfect blend of flavor and nutrition, guaranteed to satisfy any crowd. Whether you’re cooking for family or friends, these delightful little cups come together in a snap and are sure to become a staple in your kitchen. Try them out and enjoy the rave reviews as everyone goes back for seconds! Happy cooking!
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Easy Cheesy Veggie Pasta Cups
- Total Time: 40 minutes
- Yield: 12 cups 1x
- Diet: Vegetarian
Description
Mini pasta cups packed with cheese and vegetables, perfect for busy weeknights or gatherings.
Ingredients
- 8 ounces of pasta (your choice)
- 1 cup of mixed vegetables (bell peppers, carrots, zucchini, etc.)
- 1 cup of shredded cheese (cheddar, mozzarella, or a blend)
- 1/2 cup of milk
- 2 eggs
- Salt and pepper to taste
- Optional: herbs like basil or oregano
Instructions
- Preheat your oven to 375°F (190°C). Cook the pasta according to package instructions until just al dente, then drain and set aside to cool for a few minutes.
- In a large mixing bowl, combine the cooked pasta with the mixed vegetables, shredded cheese, milk, eggs, salt, and pepper. Stir everything together until the mixture is evenly combined.
- Grease a muffin tin or use silicone muffin cups for easy removal. Spoon the pasta mixture into the muffin tin, filling each cup to the top. Place in the preheated oven and bake for about 20-25 minutes, or until the tops are golden and set.
- After baking, let the cups cool slightly before gently removing them from the tin. Serve warm and enjoy the delicious cheesy goodness.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days, or freeze them for up to two months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 100mg
