Easy Cheesy Beef Spinach Frittata is a delightful and nutritious dish that packs flavor in every bite. This frittata combines hearty ingredients like ground beef and fresh spinach, enhanced by the creaminess of cheese and eggs. Perfect for breakfast, brunch, or even dinner, it offers a quick way to whip up a satisfying meal for the whole family. Whether you’re feeding hungry kids or hosting weekend guests, this frittata is sure to impress.

Recipe Information

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 350
Protein: 25g per serving
Carbohydrates: 5g per serving
Fat: 25g per serving
Fiber: 1g per serving
Sugar: 2g per serving
Sodium: 600mg per serving

Why Make This Easy Cheesy Beef Spinach Frittata

This Easy Cheesy Beef Spinach Frittata is not only simple to make, but it’s also a one-pan wonder that saves on cleanup. It’s packed with protein and vitamins from the spinach, making it a wholesome choice for any meal. The frittata is also versatile; you can enjoy it warm out of the oven or chilled as leftovers. With its rich, cheesy flavor and the savory taste of beef, it’s a dish that the whole family will love.

How to Make Easy Cheesy Beef Spinach Frittata

Ingredients:

6 large eggs
1 cup cooked ground beef
2 cups fresh spinach, chopped
1 cup shredded cheese (cheddar or mozzarella)
1/2 cup milk
1/2 onion, diced
Salt and pepper to taste
Olive oil for cooking

Directions:

Step 1: Preparation

Preheat the oven to 350°F (175°C).
Step 2: Sautéing the Onion

In a skillet, heat olive oil over medium heat. Add the diced onion and sauté until it becomes translucent and slightly golden.
Step 3: Adding Beef and Spinach

Stir in the cooked ground beef and chopped spinach. Cook until the spinach wilts and everything is combined nicely.
Step 4: Mixing the Egg Mixture

In a mixing bowl, whisk together the eggs, milk, salt, and pepper until fully combined and slightly frothy.
Step 5: Combining Ingredients

Pour the egg mixture over the beef and spinach in the skillet, ensuring it evenly coats all the ingredients.
Step 6: Topping with Cheese

Sprinkle the shredded cheese over the top, creating a beautiful cheesy layer.
Step 7: Cooking on the Stove

Allow the frittata to cook on the stove for a few minutes until the edges begin to set slightly.
Step 8: Baking to Perfection

Carefully transfer the skillet to the preheated oven. Bake for 20-25 minutes or until the eggs are fully set and the top is golden.
Step 9: Cooling and Serving

Once done, allow the frittata to cool slightly before slicing. Serve warm and enjoy every bite!

How to Serve Easy Cheesy Beef Spinach Frittata

This frittata is fantastic for any meal of the day. Serve it alongside a fresh salad for lunch, or pair it with toast and fruit for breakfast. It can also be cut into smaller pieces for a delightful appetizer at gatherings. A dollop of salsa on top can add a flavorful kick!

How to Store Easy Cheesy Beef Spinach Frittata

Let the frittata cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. If you want to store it longer, you can freeze slices for up to 2 months. Just reheat in the oven or microwave when ready to eat.

Expert Tips for Perfect Easy Cheesy Beef Spinach Frittata

Use leftover roast beef or turkey instead of ground beef for a different flavor.
Feel free to mix in other vegetables like bell peppers, mushrooms, or zucchini.
Aim for an even cheese distribution to ensure a gooey, cheesy bite in every slice.
If you prefer a fluffier frittata, beat the eggs briskly to incorporate more air.

Delicious Variations

Mediterranean Twist: Add sun-dried tomatoes, olives, and feta cheese for a Mediterranean version.
Southwestern Style: Mix in corn, black beans, and topped with avocado for a Southwest flavor.
Herb Infusion: Add fresh herbs like basil or parsley for an aromatic touch.

Frequently Asked Questions

Can I use frozen spinach?
Yes! Just make sure to thaw and drain it well before adding.
What else can I add to the frittata?
Feel free to add seasonal vegetables or any leftovers you have, such as roasted potatoes or more cheese.
How can I tell when the frittata is done?
The eggs should be fully set in the center and the top should be slightly golden. A toothpick inserted into the center should come out clean.
Can I make this recipe dairy-free?
Absolutely! Use dairy-free cheese and substitute milk with a plant-based alternative.
Is this frittata freezable?
Yes! Slice and freeze for easy meal prep. Just reheat it in the oven or microwave before serving.

Conclusion

The Easy Cheesy Beef Spinach Frittata is not just a dish; it’s a canvas for your culinary creativity! Quick to prepare and loaded with flavors, it satisfies both cravings and nutritional needs. This recipe is perfect for home cooks of all skill levels, and it promises to become a regular in your meal rotation. So gather your ingredients and give this frittata a try—you won’t be disappointed!