Easy Avocado Hummus Toast

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Delicious easy avocado hummus toast topped with seeds and herbs

Easy Avocado Hummus Toast: A Delightfully Simple Snack

This Easy Avocado Hummus Toast is the perfect dish for anyone looking for a quick and nutritious snack. With its creamy texture, vibrant flavors, and wholesome ingredients, this toast elevates the humble avocado and hummus combination into an elegant yet easy meal. Whether you enjoy it for breakfast, brunch, or as a light lunch, this recipe is sure to please.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 210
  • Protein: 6g
  • Carbohydrates: 26g
  • Fat: 10g
  • Fiber: 7g
  • Sugar: 1g
  • Sodium: 180mg

Why Make This Easy Avocado Hummus Toast

Easy Avocado Hummus Toast combines the health benefits of avocado with the creamy goodness of hummus, making it not only delicious but also packed with nutrients. Avocados are rich in healthy fats and fiber, while hummus offers plant-based protein and carbohydrates. This dish is suitable for various diets, including vegan and gluten-free (just switch to gluten-free bread). Plus, it’s quick to prepare, making it perfect for busy mornings or when you need a healthy snack.

How to Make Easy Avocado Hummus Toast

Making Easy Avocado Hummus Toast is a straightforward process that can be completed in just a few simple steps. Follow along as we guide you through creating this delicious meal.

Ingredients:

  • 2 ripe avocados
  • 1 cup hummus
  • 4 slices of whole grain bread
  • Salt and pepper to taste
  • Optional toppings: cherry tomatoes, radishes, olive oil, lemon juice

Directions:

  • Step 1: Toast the Bread

    Toast the bread slices until golden brown. This should take about 5 minutes, depending on your toaster’s settings. A well-toasted slice adds crunch that balances nicely with the creamy avocado and hummus.

  • Step 2: Prepare the Avocados

    While the bread is toasting, scoop out the avocados and place them in a bowl. Use a fork to mash them until creamy. You can leave it as smooth or chunky as you prefer, depending on your texture preference.

  • Step 3: Mix the Avocado and Hummus

    Combine the mashed avocado with the hummus in the bowl. Stir well until everything is nicely blended. This mixture will bring a rich flavor and enhance the nutrients in your toast.

  • Step 4: Season and Assemble

    Season the avocado hummus mixture with salt and pepper to taste. Then, spread it generously on each slice of toasted bread. The more, the merrier!

  • Step 5: Customize with Toppings

    Add any optional toppings you desire, such as sliced cherry tomatoes, thinly sliced radishes, a drizzle of olive oil, or a squeeze of lemon juice. These toppings add freshness and a burst of flavor.

  • Step 6: Serve and Enjoy

    Serve immediately and enjoy your delightful Easy Avocado Hummus Toast! It’s best enjoyed fresh, as the bread stays crispy and the toppings vibrant.

How to Serve Easy Avocado Hummus Toast

This toast shines as an appetizer for gatherings or a healthful addition to breakfast or brunch. Serve it alongside a fresh salad, or enjoy it with a side of fruit for a balanced meal. You can also slice it into smaller pieces to create delightful finger food for parties!

How to Store Easy Avocado Hummus Toast

To maintain its freshness, store any leftover avocado hummus mixture in an airtight container in the fridge for up to 24 hours. However, it is best to toast the bread fresh to ensure the perfect crunch. Be aware that the avocado will oxidize and turn brown over time, so consume it quickly for the best flavor and appearance.

Expert Tips for Perfect Easy Avocado Hummus Toast

  • Choosing Ripe Avocados: Look for avocados that yield slightly to gentle pressure. They should be firm but not hard.
  • Hummus Variations: Use different flavors of hummus, such as roasted red pepper or garlic, to vary the taste.
  • Make it Spicy: Add some red pepper flakes or a drizzle of hot sauce for a bit of heat.
  • Lemon Juice: A squeeze of lemon not only enhances flavor but also helps keep the avocado from browning.

Delicious Variations

  • Mediterranean Style: Top with feta cheese, olives, and oregano for a Mediterranean twist.
  • Sweet and Savory: Add slices of fresh fruit like strawberries or peaches for a touch of sweetness alongside the savory hummus.
  • Herb Infusion: Mix in fresh herbs like cilantro or basil into the avocado hummus mixture for an aromatic experience.

Frequently Asked Questions

  • Can I make this toast ahead of time?
    It’s best enjoyed fresh, but you can prepare the avocado hummus mixture in advance and store it in the fridge.

  • What type of bread works best?
    Whole grain bread is a great option, but feel free to use sourdough, rye, or gluten-free bread as well.

  • How long does it take to make?
    From start to finish, this recipe takes about 15 minutes.

  • Is this recipe gluten-free?
    Yes, if you choose gluten-free bread, it becomes a gluten-free dish.

  • Can I freeze the avocado hummus mixture?
    It’s not recommended to freeze the avocado mixture as it may change in texture upon thawing. Enjoy it fresh for the best taste!

Conclusion

Easy Avocado Hummus Toast is more than just a snack; it’s a wholesome, delicious meal that brings together the goodness of avocado and hummus in a fantastic way. With its quick preparation time, nutritional benefits, and versatility, this toast is bound to become a favorite in your kitchen. Enjoy the creamy texture and vibrant flavors, and don’t forget to customize it to suit your taste. Happy toasting!

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