Easy Apple Cinnamon Oatmeal Cups

Byjessica
Easy apple cinnamon oatmeal cups ready for a tasty breakfast

Easy Apple Cinnamon Oatmeal Cups are a delightful way to start your day. These wholesome, portable treats combine the sweetness of fresh apples with the warmth of cinnamon, all nestled into a cozy oatmeal cup. Perfect for breakfast on the go or a satisfying snack, these oatmeal cups are not only healthy but also easy to make, making them a favorite for busy mornings or lazy weekends.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 12
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 150
  • Protein: 4g
  • Carbohydrates: 28g
  • Fat: 3g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 100mg

Why Make This Easy Apple Cinnamon Oatmeal Cups

These Easy Apple Cinnamon Oatmeal Cups are a wonderful solution for anyone looking to incorporate more whole grains and fruit into their diet. They are easy to prepare, deliciously satisfying, and perfect for meal prep! The combination of oats and apples delivers a comforting texture and flavor, while cinnamon adds a warm, familiar aroma that makes your home feel cozy. Plus, they are versatile—eat them as breakfast, a snack, or even as a light dessert!

How to Make Easy Apple Cinnamon Oatmeal Cups

Ingredients:

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 cups milk (or non-dairy alternative)
  • 1 large apple, diced
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • Optional toppings: nuts, dried fruit, or yogurt

Directions:

Step 1: Preparation

Preheat your oven to 350°F (175°C) and grease a muffin tin to prevent sticking.

Step 2: Mixing Dry Ingredients

In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt, mixing well to ensure everything is evenly distributed.

Step 3: Mixing Wet Ingredients

In a separate bowl, whisk together the milk, maple syrup, and vanilla extract until well combined.

Step 4: Combining Mixtures

Pour the wet ingredients into the dry ingredients, stirring until just combined. This keeps the texture light and fluffy.

Step 5: Adding Apples

Gently fold in the diced apple, ensuring that the apple pieces are evenly distributed throughout the mixture.

Step 6: Filling Muffin Tins

Scoop the mixture into the prepared muffin tin, filling each cup about 3/4 full. This allows room for the oatmeal to rise while baking.

Step 7: Baking

Bake for 20-25 minutes or until the tops are golden brown and the oatmeal cups are set.

Step 8: Cooling

Allow the oatmeal cups to cool slightly before removing them from the tin. Serve warm or store in the refrigerator for later.

How to Serve Easy Apple Cinnamon Oatmeal Cups

These delightful oatmeal cups are best enjoyed warm. For added flavor, you can top them with a dollop of yogurt, a sprinkle of nuts, or a handful of dried fruit. They also pair wonderfully with a warm cup of coffee or tea, making them a perfect breakfast or snack.

How to Store Easy Apple Cinnamon Oatmeal Cups

To store, place the cooled oatmeal cups in an airtight container in the refrigerator. They will keep well for up to five days. You can also freeze them for up to three months. When you’re ready to enjoy them again, simply reheat in the microwave for quick convenience.

Expert Tips for Perfect Easy Apple Cinnamon Oatmeal Cups

  • Ensure you measure the oats properly, as too many oats can make the mixture dry.
  • Feel free to experiment with different types of apples—each variety adds a unique flavor.
  • For a nutty twist, add chopped walnuts or pecans into the mix.
  • If you prefer an extra sweet treat, consider adding a handful of raisins or chocolate chips.
  • Watch the baking time closely, as ovens can vary. Remove the cups once they are golden on top to avoid drying them out.

Delicious Variations

  • Berry Bliss: Replace the diced apple with mixed berries for a fresh twist.
  • Banana Walnut: Use mashed banana instead of diced apple and add walnuts for a crunchy texture.
  • Nut Butter Cups: Swirl in your favorite nut butter before baking for added creaminess and richness.

Frequently Asked Questions

  • Can I make these oatmeal cups gluten-free?
    Yes! Just use gluten-free rolled oats instead.

  • What can I substitute for dairy milk?
    You can use almond milk, oat milk, soy milk, or any other non-dairy milk you prefer.

  • Can I use other fruits?
    Absolutely! Pears, peaches, or even shredded carrots can work well in this recipe.

  • How do I sweeten them without syrup?
    You can substitute maple syrup with mashed bananas or unsweetened applesauce to lower the sugar content.

  • Can I make them vegan?
    Yes! Just ensure you use a non-dairy milk and substitute maple syrup with agave nectar or any plant-based sweetener.

Conclusion

Easy Apple Cinnamon Oatmeal Cups are a delightful, nutritious offering that are perfect for busy individuals seeking a quick breakfast or a hearty snack. They’re not only simple to make, but they’re also packed with flavor and wholesome ingredients. Whether you need a filling meal to start your day or a satisfying treat for any time, these oatmeal cups will surely become a cherished recipe in your home. So gather your ingredients and give them a try—you won’t be disappointed!

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