Crispy Air Fryer Tofu

Crispy Air Fryer Tofu

Crispy Air Fryer Tofu is a delicious and healthy option for anyone looking to add more plant-based protein to their meals. Whether enjoyed as a main dish, part of a salad, or a tasty snack, this recipe is simple to prepare and delivers a satisfying crunch that everyone will love. By using an air fryer, you can achieve that perfect crispy texture without the need for excess oil, making it a nutritious choice too.

Recipe Information

  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Servings: 4
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 150
  • Protein: 12g
  • Carbohydrates: 8g
  • Fat: 8g
  • Fiber: 2g
  • Sugar: 1g
  • Sodium: 240mg

Why Make This Crispy Air Fryer Tofu

Crispy Air Fryer Tofu stands out for its wonderful crunch and lightness. Perfectly seasoned and coated with cornstarch for extra crunch, this tofu serves as a fantastic source of plant-based protein. It’s versatile too; you can pair it with stir-fried vegetables, toss it in a salad, or serve it with your favorite dipping sauce. Plus, using an air fryer means less mess, less oil, and less hassle overall!

How to Make Crispy Air Fryer Tofu

Making crispy tofu in an air fryer is a breeze. With just a few simple steps, you can transform a block of firm tofu into a golden-brown, crunchy treat. Let’s dive into the process!

Ingredients:

  • 1 block firm tofu, pressed and drained
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: garlic powder, paprika, or other desired seasonings

Directions:

Step 1: Preparation

Preheat the air fryer to 400°F (200°C). While the air fryer heats up, cut the pressed tofu into cubes, approximately 1-inch in size. This size provides a perfect balance of crunch and softness.

Step 2: Mixing

In a bowl, toss the tofu cubes with soy sauce, olive oil, and any additional seasonings you prefer. Make sure each piece gets a nice coating for fabulous flavor! Season with salt and pepper to your taste.

Step 3: Coating

Sprinkle the cornstarch over the marinated tofu and toss gently to coat. This step is crucial for achieving an extra crispy texture that you’ll adore.

Step 4: Cooking

Place the tofu in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even crisping. Look for a beautiful golden brown color before you remove it from the air fryer.

How to Serve Crispy Air Fryer Tofu

Crispy Air Fryer Tofu can be served in numerous ways. Try it over a bed of rice or quinoa with steamed vegetables for a wholesome meal. It also makes a great addition to salads or wraps. Don’t forget to pair it with your favorite dipping sauces like sweet chili sauce, soy sauce, or garlic aioli for extra flavor!

How to Store Crispy Air Fryer Tofu

To store leftover crispy tofu, place it in an airtight container in the refrigerator. It will stay fresh for about 3 days. Reheat in the air fryer or oven to regain its crunchy texture instead of using the microwave, which may make it soggy.

Expert Tips for Perfect Crispy Air Fryer Tofu

  • Ensure you press the tofu well before slicing; this removes excess moisture, allowing for better crisping.
  • For added flavor, marinate the tofu in soy sauce and seasonings for a longer time before cooking.
  • Use non-stick spray or lightly grease your air fryer basket to prevent sticking.
  • Feel free to experiment with different seasonings like chili powder, cumin, or even Italian herbs to suit your taste.

Delicious Variations

  • Spicy Tofu: Add some hot sauce or cayenne pepper to the marinade for a kick.
  • Sweet and Sour: Drizzle the finished tofu with a sweet and tangy sauce for a delicious twist.
  • Herbed Tofu: Use dried herbs like thyme or rosemary in place of spices for an aromatic flavor.

Frequently Asked Questions

  • Can I use soft tofu for this recipe?
    Soft tofu won’t work well for this recipe as it lacks the firmness needed to hold its shape when cooked. Stick with firm or extra-firm tofu for the best results.

  • Can I use a different coating instead of cornstarch?
    Absolutely! You can use arrowroot starch or even breadcrumbs for a different texture, though cornstarch typically yields the crunchiest results.

  • What if I don’t have an air fryer?
    You can bake the tofu in a regular oven. Spread the tofu on a lined baking sheet and bake at 400°F (200°C) for about 25-30 minutes, flipping halfway through.

  • How can I make this recipe gluten-free?
    To make this crispy tofu gluten-free, substitute soy sauce with gluten-free tamari or coconut aminos.

  • What dishes pair well with crispy tofu?
    This tofu works well in rice bowls, salads, stir-fries, or as a protein-packed snack on its own!

Conclusion

Crispy Air Fryer Tofu is a delightful recipe that allows anyone to enjoy a nutritious meal without compromising on flavor or texture. With its easy preparation and versatility, you can adapt this dish to suit your palate and dietary preferences. Enjoy exploring the wonderful world of tofu—this crispy version is sure to become a favorite in your household! Go ahead and try it today—you won’t be disappointed!

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Crispy Air Fryer Tofu


Description

A delicious and healthy crispy tofu recipe prepared in an air fryer, perfect as a main dish or snack.


Ingredients

Scale
  • 1 block firm tofu, pressed and drained
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: garlic powder, paprika, or other desired seasonings

Instructions

  1. Preheat the air fryer to 400°F (200°C). Cut the pressed tofu into 1-inch cubes.
  2. In a bowl, toss the tofu cubes with soy sauce, olive oil, and any additional seasonings. Season with salt and pepper to taste.
  3. Sprinkle cornstarch over the marinated tofu and toss gently to coat.
  4. Place the tofu in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking halfway through, until golden brown.

Notes

Store leftover crispy tofu in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven for best results.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 0mg

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Mia Harper

Pro chef & blogger

Hi, I’m Mia Harper, the creator of PleaseCook!  I’m passionate about making cooking simple, delicious, and fun for everyone. Whether you’re a beginner or a seasoned home cook, you’ll find easy-to-follow recipes, kitchen tips, and inspiration to bring flavorful meals to your table. Let’s cook together!

Mia Harper

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