Description
A delightful dish combining savory chicken, sweet honey, and tangy Dijon mustard in a creamy sauce, complemented by vibrant broccoli.
Ingredients
Scale
- 2 chicken breasts
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 1/4 cup heavy cream
Instructions
- In a large skillet, heat olive oil over medium heat.
- Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Add the chicken to the skillet and cook until golden brown, about 6-7 minutes per side.
- Remove the chicken from the skillet and set aside.
- Add broccoli and a splash of water to the skillet, cover, and steam for 3-4 minutes.
- In a bowl, mix together honey, Dijon mustard, and heavy cream.
- Pour the sauce mixture into the skillet and stir to combine with the broccoli.
- Return the chicken to the skillet, coat with the sauce, and cook for an additional 2-3 minutes until heated through.
Notes
Marinate chicken in sauce for added flavor; can substitute with Greek yogurt or coconut cream for a lighter version.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 14g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 120mg