Description
A delicious dish featuring rich salmon and vibrant, charred vegetables, perfect for a quick dinner or impressive gathering.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons blackening seasoning
- 2 tablespoons olive oil
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your grill or oven to medium-high heat.
- Rub the salmon fillets with olive oil and coat with blackening seasoning.
- In a bowl, toss the sliced vegetables with olive oil, salt, and pepper.
- Place the salmon and vegetables on the grill or in the oven; grill or bake the salmon for 5-7 minutes on each side, and grill the vegetables until charred and tender, about 8-10 minutes.
- Serve the blackened salmon alongside the charred vegetables and garnish with lemon wedges.
Notes
For extra heat, add cayenne pepper to the blackening seasoning. Let the salmon rest after cooking to retain moisture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 5g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 70mg