Description
A vibrant and nutritious smoothie bowl combining mango and blueberries, perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup blueberries (fresh or frozen)
- 1 banana
- 1 cup yogurt (plain or flavored)
- 1/2 cup almond milk (or any milk of choice)
- Toppings: additional blueberries, sliced banana, granola, chia seeds, and coconut flakes
Instructions
- In a blender, combine the mango, blueberries, banana, yogurt, and almond milk.
- Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with additional blueberries, sliced banana, granola, chia seeds, and coconut flakes as desired.
- Enjoy immediately!
Notes
For an extra creamy texture, freeze the banana before blending. Use plain Greek yogurt for added protein or opt for a dairy-free yogurt if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg