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The Best Breaded Fried Chicken Wings (Air Fryer)


  • Author: mia-harper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

Enjoy crispy and golden air-fried chicken wings, perfect for game day or family gatherings. This healthier version is easy to make and packed with flavor.


Ingredients

Scale
  • 2 pounds chicken wings
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the flour with garlic powder, onion powder, paprika, salt, and pepper.
  3. In another bowl, beat the eggs. Dip each wing in the flour mixture, then into the eggs, and finally coat with breadcrumbs.
  4. Place wings in the air fryer basket, spray lightly with cooking spray, and air fry for 25-30 minutes, turning halfway through.
  5. Serve hot with your favorite dipping sauce.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 240mg