Description
A delightful and healthy smoothie combining banana and matcha for a creamy, refreshing drink.
Ingredients
Scale
- 1 ripe banana
- 1 teaspoon matcha powder
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the ripe banana, matcha powder, and almond milk. Add honey or maple syrup if desired.
- Blend the ingredients on medium speed until smooth and creamy, about 30 seconds to 1 minute.
- For a colder drink, add ice cubes and blend again until well combined.
- Pour the smoothie into a glass and enjoy! Optionally, top with a sprinkle of matcha powder.
Notes
Use a frozen banana for a creamier texture. Substitute with your preferred milk for different flavors.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 14g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg