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Baked Coconut Shrimp


  • Author: mia-harper
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A delightful baked version of coconut shrimp that combines sweetness with savory flavor for a healthier alternative to fried shrimp.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1 cup shredded coconut
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • Cooking spray or oil for baking

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow dish, combine the all-purpose flour, salt, black pepper, and garlic powder. In another dish, beat the eggs until well combined. In a third dish, mix the shredded coconut and panko breadcrumbs.
  3. Dip each shrimp in the flour mixture, shaking off excess, then in the beaten eggs, and finally in the coconut-panko mixture, pressing gently to adhere.
  4. Place the coated shrimp on a baking sheet lined with parchment paper. Lightly spray or drizzle with oil. Bake for 15-20 minutes or until golden brown and cooked through.

Notes

Pair with sweet chili sauce or mango salsa for dipping. Store leftover shrimp in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 160mg