Description
A creamy and refreshing smoothie that combines the flavors of apple pie in a quick, nourishing drink.
Ingredients
Scale
- 1 cup unsweetened apple juice
- 1 medium apple, cored and chopped
- 1/2 cup vanilla yogurt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup ice cubes
Instructions
- Gather all the ingredients and prepare the apple by coring and chopping it into small pieces.
- In a blender, add the apple juice, chopped apple, vanilla yogurt, ground cinnamon, nutmeg, and ice cubes.
- Blend all ingredients together until smooth and creamy (30 to 60 seconds).
- Pour into glasses and serve immediately; optionally top with a sprinkle of cinnamon or a slice of apple.
Notes
For added flavor, use spiced apple juice or vanilla extract. For a dairy-free option, replace yogurt with almond or coconut yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 25mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg