Description
A delightful and nutritious smoothie combining the refreshing taste of apple and the warmth of cinnamon, perfect for breakfast or a snack.
Ingredients
Scale
- 1 apple, cored and chopped
- 1 banana
- 1 cup milk (or almond milk)
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey (optional)
- 1/2 cup yogurt
- Ice cubes (optional)
Instructions
- In a blender, combine the apple, banana, milk, cinnamon, honey, yogurt, and ice cubes if using.
- Blend until smooth and creamy.
- Taste the smoothie and adjust the sweetness if necessary.
- Pour into a glass and serve immediately.
Notes
Serve in chilled glasses; garnish with a sprinkle of cinnamon or a slice of apple.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg