American Goulash
American Goulash is a hearty, comforting dish that’s perfect for busy weeknights. This one-pot wonder marries ground beef, pasta, and rich tomato sauce, creating a satisfying meal that’s as nostalgic as it is delicious. With minimal prep and cooking time, this recipe ensures you can have a filling dinner ready in no time, making it a family favorite for generations.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 350
- Protein: 20 grams
- Carbohydrates: 45 grams
- Fat: 12 grams
- Fiber: 4 grams
- Sugar: 5 grams
- Sodium: 600 mg
Why Make This American Goulash
American Goulash offers a unique blend of flavors and textures that satisfies the taste buds. The tender pasta absorbs a savory sauce, while the ground beef adds a hearty essence. As a versatile dish, it invites variations in ingredients and seasonings, making it suitable for all palates. Plus, it’s a budget-friendly meal that efficiently feeds a crowd, making it ideal for family gatherings or potlucks.
How to Make American Goulash
Follow these simple steps to create a delicious American Goulash that will please your family and friends:
Ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 ounces) diced tomatoes
- 2 cups tomato sauce
- 1 cup elbow macaroni
- 2 cups water
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated cheese for topping (optional)
Directions:
Step 1: Preparation
In a large skillet over medium heat, begin by adding ground beef, chopped onion, minced garlic, and chopped bell pepper. Cook these ingredients together until the meat is browned and the vegetables are soft, stirring occasionally. Drain any excess fat to keep the dish from being too greasy.
Step 2: Mixing
Once your beef and vegetables are ready, add the diced tomatoes (with their juices), tomato sauce, water, elbow macaroni, Italian seasoning, salt, and pepper. Stir everything well to combine all the flavors.
Step 3: Cooking
Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 20 minutes. Stir occasionally and keep an eye on the pasta to ensure it cooks evenly and absorbs the sauce.
Step 4: Finishing
When the macaroni is cooked through, give the goulash a final stir. Serve it hot, and for an extra touch of flavor, top each serving with grated cheese if desired. Enjoy the creamy, cheesy goodness!
How to Serve American Goulash
Serve American Goulash hot, garnished with cheese for added richness. Pair it with a simple green salad or crusty bread to soak up the sauce. This dish also works well for meal prepping, so consider making a double batch for easy lunches throughout the week.
How to Store American Goulash
To store leftovers, allow the goulash to cool completely before transferring it to an airtight container. Refrigerate for up to 3 days. You can also freeze portions for up to 3 months. Reheat in a microwave or on the stovetop, adding a splash of water or extra sauce if necessary to keep it moist.
Expert Tips for Perfect American Goulash
- Use lean ground beef: For a healthier option, choose lean or extra-lean ground beef, or substitute it with ground turkey or chicken.
- Make it vegetarian: Swap the ground beef for plant-based protein or extra beans for a meatless alternative.
- Add vegetables: Toss in your favorite vegetables like corn or zucchini to boost the nutritional value.
- Enhance flavor: A splash of Worcestershire sauce or a pinch of red pepper flakes can add extra depth to your goulash.
Delicious Variations
- Cheesy Goulash: Stir in a cup of shredded cheese directly into the goulash for a cheesy indulgence.
- Spicy Goulash: Add jalapeños or hot sauce for a spicy twist that brings heat to the dish.
- Herbed Variation: Incorporate fresh herbs like basil or oregano to brighten the flavors.
Frequently Asked Questions
- Can I use other types of pasta? Yes! Though elbow macaroni is classic, you can use any pasta shape you enjoy, such as penne or rotini.
- How can I make it ahead of time? You can prepare the goulash up to the cooking step and refrigerate it. Just simmer it before serving.
- Can I double the recipe? Absolutely! Just ensure your pot is large enough to accommodate the increased ingredients.
- What can I use instead of tomato sauce? Use crushed tomatoes or tomato puree if that’s what you have on hand.
- Is American Goulash gluten-free? You can make it gluten-free by using gluten-free pasta.
Conclusion
American Goulash is a delicious and simple recipe that’s sure to become a staple in your household. Its comforting flavors and straightforward preparation make it an excellent choice for busy evenings and family meals. Whether you stick to the classic recipe or get creative with variations, this dish promises warmth and satisfaction. Give it a try, and enjoy a bowl full of nostalgia!
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American Goulash
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: None
Description
A hearty one-pot dish marrying ground beef, pasta, and rich tomato sauce, perfect for busy weeknights.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 ounces) diced tomatoes
- 2 cups tomato sauce
- 1 cup elbow macaroni
- 2 cups water
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated cheese for topping (optional)
Instructions
- In a large skillet over medium heat, add ground beef, chopped onion, minced garlic, and chopped bell pepper. Cook until the meat is browned and vegetables are soft, stirring occasionally. Drain any excess fat.
- Add the diced tomatoes (with juices), tomato sauce, water, elbow macaroni, Italian seasoning, salt, and pepper. Stir to combine.
- Increase heat to bring the mixture to a boil. Once boiling, reduce heat to low, cover, and let simmer for about 20 minutes, stirring occasionally.
- When the macaroni is cooked, stir the goulash and serve hot, topped with grated cheese if desired.
Notes
For a healthier option, use lean ground beef or substitute with turkey. It’s also great for meal prepping.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg
