Name: Almost-Raw Carrot Cake Bliss Balls
Prep time: 15 min
Total time: 15 min
Cuisine: Healthy
Ingredients: 1 cup grated carrots; 1 cup almond flour; 1/2 cup pitted dates; 1/4 cup unsweetened shredded coconut; 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1/4 teaspoon nutmeg; Pinch of salt; Chopped walnuts for coating (optional)

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These Almost-Raw Carrot Cake Bliss Balls are an irresistible treat that brings together the rich flavors of carrot cake without the guilt. Loaded with wholesome ingredients, these bliss balls are perfect for a quick snack or a delightful dessert. With their sweet, nutty taste and chewy texture, they are sure to become a favorite for both kids and adults alike.

Recipe Information

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 12 balls
Difficulty Level: Easy

Nutrition Information

Calories per serving: 150
Protein: 3g
Carbohydrates: 18g
Fat: 7g
Fiber: 3g
Sugar: 5g
Sodium: 5mg

Why Make This Almost-Raw Carrot Cake Bliss Balls

These Almost-Raw Carrot Cake Bliss Balls are not only delicious but also a nutritious option for satisfying your sweet cravings. Their natural sweetness comes from pitted dates, which provide energy without the refined sugars, while the carrots add a boost of vitamins and fiber. They are also gluten-free and can easily be made vegan, making them a great choice for anyone with dietary restrictions. Plus, they require no baking, making them a breeze to whip up in your kitchen.

How to Make Almost-Raw Carrot Cake Bliss Balls

Step 1: Preparation

Begin by gathering all your ingredients. Grate the carrots finely so they blend smoothly into the mixture. This step ensures you achieve a delightful and uniform texture in each bliss ball.

Step 2: Mixing

In a food processor, combine the grated carrots, almond flour, pitted dates, shredded coconut, vanilla extract, ground cinnamon, nutmeg, and a pinch of salt. Pulse the mixture until it forms a sticky dough. This is where the magic happens, as all the flavors meld together beautifully.

Step 3: Forming

Scoop out small portions of the mixture and roll them into balls using your hands. Aim for a size that feels bite-sized, about one inch in diameter. If you opt for an extra crunch, prepare some chopped walnuts for coating.

Step 4: Finishing

If desired, roll the balls in chopped walnuts to add texture and a nutty flavor. Finally, place the bliss balls in the refrigerator for about 30 minutes to firm up. This makes them easier to handle and remarkably satisfying when you take a bite.

Ingredients:

1 cup grated carrots
1 cup almond flour
1/2 cup pitted dates
1/4 cup unsweetened shredded coconut
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
Pinch of salt
Chopped walnuts for coating (optional)

How to Serve Almost-Raw Carrot Cake Bliss Balls

Serve these bliss balls chilled for a refreshing treat. They make perfect bite-sized snacks for lunchboxes, a quick energy boost before workouts, or a sweet conclusion to any meal. You can also plate them beautifully for a gathering or picnic, making them a fun addition to dessert spreads.

How to Store Almost-Raw Carrot Cake Bliss Balls

Store your bliss balls in an airtight container in the refrigerator. They will stay fresh for up to a week. If you want to keep them longer, you can also freeze the bliss balls for up to three months. Just let them thaw in the fridge before serving.

Expert Tips for Perfect Almost-Raw Carrot Cake Bliss Balls

For a richer flavor, toast the almond flour lightly before adding it to the mixture.
If you don’t have almond flour, you can substitute it with cashew flour or oats blended into a flour consistency.
Play around with the spices! Adding ginger or cardamom can elevate the flavor even further.
Ensure the dates are soft; if they’re hard, soak them in warm water for 10 minutes before using to make blending easier.

Delicious Variations

Add-ins: Mix in some raisins or cranberries for added texture and sweetness.
Boosted: Include a scoop of protein powder to make these bliss balls even more satisfying post-workout.
Chocolate Lovers: Incorporate cocoa powder or chocolate chips for a chocolatey twist.

Frequently Asked Questions

Can I make them vegan? Yes! This recipe is naturally vegan since it does not contain any animal products.
What can replace the dates? You can use maple syrup or honey (if not strictly vegan) as a sweetener instead, but adjust the amount of almond flour accordingly to maintain consistency.
How do I know when they are firm enough? They should feel slightly firm to the touch but still soft; they won’t harden too much but should hold their shape.
Can I add protein powder? Absolutely! You can mix in your favorite protein powder for an added nutritional boost.
Will they work without nuts? Yes! If you’re nut-free, try using sunflower seed flour instead of almond flour.

Conclusion

These Almost-Raw Carrot Cake Bliss Balls are a delightful way to enjoy a healthy snack without sacrificing flavor. Packed with wholesome ingredients, they are easy to make and perfect for on-the-go energizing bites. Whether you enjoy them as a sweet treat, a quick breakfast option, or a fun dessert, they are sure to bring joy to your taste buds. Grab your ingredients and experience the bliss of these fantastic balls today!