Description
A quick and easy Air Fryer recipe that combines tender chicken, vibrant vegetables, and aromatic spices for a delightful flavor experience.
Ingredients
Scale
- 4 chicken thighs
- 2 bell peppers (red and yellow), sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- Olive oil
- Fresh parsley, for garnish
Instructions
- Preheat the air fryer to 200°C (400°F).
- In a large bowl, combine the chicken thighs with the sliced bell peppers, onion, minced garlic, paprika, cumin, salt, pepper, and olive oil. Toss to coat.
- Place the seasoned mixture in the air fryer basket in a single layer. Cook for 25-30 minutes, shaking the basket halfway through.
- Garnish with fresh parsley before serving.
Notes
For added flavor, marinate the chicken before cooking. Adjust cooking time for boneless thighs as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg