A delightful feast of flavors awaits with this Air Fryer Spanish Chicken Traybake. Whether you’re seeking a quick weeknight dinner or a weekend treat, this recipe combines tender chicken, vibrant vegetables, and aromatic spices that will transport your taste buds to sunny Spain. With its simplicity and efficiency, the air fryer helps lock in flavors while yielding a deliciously crispy finish.
Recipe Information
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 320
- Protein: 25g
- Carbohydrates: 15g
- Fat: 20g
- Fiber: 3g
- Sugar: 4g
- Sodium: 450mg
Why Make This Air Fryer Spanish Chicken Traybake
If you’re looking for a meal that packs a punch in flavor but doesn’t take hours to prepare, this Air Fryer Spanish Chicken Traybake is perfect for you. It’s not only quick but also requires minimal clean-up, making it a great choice for busy households. The combination of juicy chicken thighs with bell peppers and onions results in a dish that’s both colorful and satisfying. Plus, the spices—paprika and cumin—bring authentic Spanish flair right to your table.
How to Make Air Fryer Spanish Chicken Traybake
Ingredients:
- 4 chicken thighs
- 2 bell peppers (red and yellow), sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- Olive oil
- Fresh parsley, for garnish
Directions:
Step 1: Preparation
Preheat the air fryer to 200°C (400°F) to ensure it reaches the right temperature for cooking the chicken evenly.
Step 2: Mixing
In a large bowl, combine the chicken thighs with the sliced bell peppers, onion, minced garlic, paprika, cumin, salt, pepper, and a generous drizzle of olive oil. Toss everything well until each ingredient is well coated with the spices and oil.
Step 3: Cooking
Carefully place the seasoned mixture in the air fryer basket in a single layer to allow proper air circulation. Cook for 25-30 minutes, shaking the basket halfway through to ensure even cooking. The chicken should be fully cooked and the vegetables tender when done.
Step 4: Finishing
Once cooked, garnish the dish with fresh parsley for a pop of color and added flavor before serving.
How to Serve Air Fryer Spanish Chicken Traybake
This vibrant dish is perfect for serving with crusty bread to soak up the tasty juices or over a bed of rice or quinoa for a hearty meal. Pair it with a fresh salad or steamed vegetables for a balanced dinner. It’s also great for lunch the next day—simply reheat and enjoy!
How to Store Air Fryer Spanish Chicken Traybake
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it back in the air fryer at a lower temperature for a few minutes or microwave until heated through.
Expert Tips for Perfect Air Fryer Spanish Chicken Traybake
- Marinating Time: For even more flavor, consider marinating the chicken with spices and olive oil for 30 minutes before cooking.
- Crispiness: If you prefer a crispier finish, let the chicken sit in the basket for an additional 2-3 minutes after cooking.
- Vegetable Variations: Feel free to swap in other vegetables such as zucchini or carrots for a different twist.
Delicious Variations
- Spicy Option: Add some chopped jalapeños or cayenne pepper for a little heat.
- Herbaceous Flavor: Mix in dried herbs like oregano or thyme along with the spices for an extra layer of flavor.
- Mediterranean Twist: Incorporate olives and feta cheese before serving for a Mediterranean-inspired variation.
Frequently Asked Questions
- Can I use boneless chicken thighs? Yes, boneless thighs will work well, although adjust the cooking time to ensure they’re fully cooked.
- What can I substitute for paprika? Smoked paprika or even chili powder can be used for a different flavor profile.
- Is it necessary to shake the basket? Yes, shaking it halfway through promotes even cooking and browning.
- Can I make this ahead of time? You can prep the ingredients in advance and store them in the fridge until you’re ready to cook.
- Can I double the recipe? Yes, but you may need to cook in batches to avoid overcrowding the fryer basket.
Conclusion
This Air Fryer Spanish Chicken Traybake is an easy and delicious way to bring the taste of Spain into your home. With its simple preparation and mouthwatering flavor, this dish makes for a perfect family meal or a casual dinner with friends. Don’t hesitate—give this recipe a try, and enjoy a delightful culinary experience!
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Air Fryer Spanish Chicken Traybake
- Author: pleasecook-kachani
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and easy Air Fryer recipe that combines tender chicken, vibrant vegetables, and aromatic spices for a delightful flavor experience.
Ingredients
- 4 chicken thighs
- 2 bell peppers (red and yellow), sliced
- 1 red onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper, to taste
- Olive oil
- Fresh parsley, for garnish
Instructions
- Preheat the air fryer to 200°C (400°F).
- In a large bowl, combine the chicken thighs with the sliced bell peppers, onion, minced garlic, paprika, cumin, salt, pepper, and olive oil. Toss to coat.
- Place the seasoned mixture in the air fryer basket in a single layer. Cook for 25-30 minutes, shaking the basket halfway through.
- Garnish with fresh parsley before serving.
Notes
For added flavor, marinate the chicken before cooking. Adjust cooking time for boneless thighs as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg