Description
Juicy and crispy air fryer chicken thighs, perfect for a quick and savory meal.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 teaspoon dried herbs (optional)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, paprika, salt, pepper, and dried herbs.
- Coat the chicken thighs evenly with the mixture.
- Place the chicken thighs in the air fryer basket in a single layer and cook for 18-22 minutes, flipping halfway through, until they reach an internal temperature of 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
To store leftovers, let them cool completely and place them in an airtight container. They can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg