Name: Black Pepper Beef, Mushroom & Green Bean Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 lb flank steak, thinly sliced; 2 cups green beans, trimmed and cut into 2–3 inch pieces; 1 cup mushrooms, sliced; 1 onion, sliced; 2 tablespoons soy sauce; 1 tablespoon cornstarch; 1 tablespoon rice vinegar; 1 teaspoon sugar; 1 teaspoon black pepper; 2 tablespoons canola oil; 1 tablespoon fresh ginger, sliced; Salt to taste

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Black Pepper Beef, Mushroom & Green Bean Stir-Fry is a delightful dish that brings vibrant flavors and satisfying textures together in one quick meal. With tender beef, crunchy green beans, and savory mushrooms, this stir-fry not only looks appealing but also bursts with umami goodness. Perfect for a busy weeknight or when you crave something delicious yet quick, this recipe is sure to become a family favorite.

Recipe Information

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 350
Protein: 27 grams
Carbohydrates: 16 grams
Fat: 20 grams
Fiber: 4 grams
Sugar: 2 grams
Sodium: 700 mg

Why Make This Black Pepper Beef, Mushroom & Green Bean Stir-Fry

This stir-fry shines for its simplicity and speed, making it an ideal choice for any home cook. With just a handful of fresh ingredients, you can create a hearty meal that captures the essence of Asian flavors. The wholesome green beans and mushrooms pair beautifully with the marinated beef, offering a balance of protein and veggies in every bite. Plus, there’s something wonderfully satisfying about stir-fries; they allow you to leverage high heat and quick cooking to lock in the ingredients’ flavors and textures.

How to Make Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Step 1: Preparation

Start by prepping your ingredients. Snap the green beans into 2–3 inch pieces, slice the mushrooms and onion, and cut the flank steak into thin strips. Having everything ready will make the cooking process smooth and quick.

Step 2: Mixing

In a bowl, whisk together the soy sauce, cornstarch, rice vinegar, sugar, and black pepper. Once combined, add the thinly sliced beef, ensuring it’s well-coated. Allow the beef to marinate for about 10–15 minutes, giving it time to absorb those rich flavors.

Step 3: Cooking

Heat 1 tablespoon of canola oil in a wok over high heat. Add the green beans and stir-fry for 1 minute. Then, add ¼ cup of water to the pan, cover, and steam the beans for an additional 6–8 minutes until they’re tender but still crisp.

Next, increase the heat, add another tablespoon of oil, and sauté the ginger slices for about 30 seconds. Add the sliced onions and mushrooms, cooking until they soften and become fragrant, approximately 3–4 minutes.

Once cooked, push the vegetables to the side, add the remaining oil, and then introduce the marinated beef to the pan. Cook until the beef is browned, which should take about 5 minutes.

Step 4: Finishing

Return the green beans, mushrooms, and onions into the pan with the beef. Stir-fry everything together for 1–2 minutes to combine flavors. Taste the dish and adjust the seasoning with salt if necessary.

Finally, serve your Black Pepper Beef hot over fluffy jasmine rice or noodles, garnishing as desired for an extra touch.

How to Serve Black Pepper Beef, Mushroom & Green Bean Stir-Fry

This stir-fry is versatile and can be served in various ways. For a wholesome meal, place a generous portion over jasmine rice, noodles, or quinoa. Garnish with sesame seeds, sliced green onions, or fresh herbs like cilantro to elevate the dish. Enjoy it hot, paired with a side of pickled vegetables for added tang.

How to Store Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Store any leftovers in an airtight container in the fridge for 3–4 days. To reheat, simply add a splash of water or broth in a skillet over medium heat, stirring frequently until heated through. For longer storage, you can freeze the stir-fry for up to 2 months. Thaw it overnight in the refrigerator before reheating.

Expert Tips for Perfect Black Pepper Beef, Mushroom & Green Bean Stir-Fry

Use high-quality flank steak for the best flavor and tenderness.
Don’t overcrowd the wok; this helps the meat sear properly and prevents steaming.
Feel free to substitute green beans with snap peas or broccoli for a different crunch.
For added heat, include red pepper flakes during cooking.
If you prefer a thicker sauce, mix a little more cornstarch with water before adding it to the stir-fry.

Delicious Variations

Spicy Black Pepper Beef: Add sliced chili peppers or a dash of chili sauce for heat.
Vegetarian Version: Substitute beef with firm tofu for a delightful meatless option.
More Vegetables: Incorporate bell peppers, carrots, or baby corn for added color and nutrients.

Frequently Asked Questions

Can I use frozen vegetables? Yes, you can use frozen green beans and mushrooms. Just be sure to thaw and drain them well to avoid excess water in the stir-fry.
What can I substitute for soy sauce? Tamari or coconut aminos are great alternatives if you’re looking for gluten-free options.
How do I know when the beef is done? The beef should be browned on the outside and cooked through without being dry, usually taking about 5 minutes when thinly sliced.
Can I prepare this dish ahead of time? You can prep the ingredients ahead, but it’s best to cook it just before serving to keep the veggies crunchy.
Is this dish suitable for meal prepping? Absolutely! It keeps well in the fridge and makes for a quick reheatable lunch or dinner.

Conclusion

Black Pepper Beef, Mushroom & Green Bean Stir-Fry is an easy and flavorful dish that makes weeknight dinners exciting. Its quick preparation and delicious combination of ingredients will satisfy your cravings for a hearty meal without the fuss. Whether you’re a seasoned cook or just starting, this recipe invites you to try your hand at a delightful stir-fry that your family will love! Give it a go, and enjoy the burst of flavors that will have everyone coming back for seconds!