Bran Muffins

ByMia Harper
Homemade bran muffins displayed on a wooden table, healthy snacks
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Bran muffins are a delightful way to start the day or enjoy as a healthy snack. These wholesome treats are packed with flavors and nutrients that make them not only delicious but also a smart choice for your diet. With their slightly sweet taste and delightful texture, they are sure to please everyone in the family. Plus, they’re easy to make, so you can whip up a batch in no time.

Recipe Information

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 12 muffins
  • Difficulty Level: Easy

Nutrition Information

  • Calories per serving: 150
  • Protein: 3g
  • Carbohydrates: 25g
  • Fat: 5g
  • Fiber: 3g
  • Sugar: 7g
  • Sodium: 200mg

Why Make This Bran Muffins

Making bran muffins is a great way to combine nutrition with taste. Bran is high in fiber, promoting digestive health and keeping you full for longer. These muffins are sweetened naturally with honey and contain a mix of both all-purpose and whole wheat flour, giving them a rich, hearty texture. They offer a wholesome, enjoyable breakfast or snack option suitable for all ages.

How to Make Bran Muffins

Making bran muffins only takes a few simple steps and ingredients. The process is smooth and straightforward, making it perfect for bakers of all skill levels. Gather your ingredients, preheat your oven, and follow along for some delicious muffins.

Ingredients:

  • 1 cup bran flakes
  • 1 cup buttermilk
  • 1/2 cup honey
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup brown sugar
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon

Directions:

  • Step 1: Preparation

    Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.

  • Step 2: Mixing

    In a large bowl, combine the bran flakes and buttermilk, and let it sit for about 10 minutes. This allows the bran to soften and absorb the liquid.

  • Step 3: Combining Wet Ingredients

    In another bowl, whisk together the honey, eggs, and oil until well combined. This mixture brings sweetness and moisture to your muffins.

  • Step 4: Merging Mixtures

    Add the wet ingredients to the bran mixture and stir until just combined. Be careful not to overmix as it can make the muffins dense.

  • Step 5: Mixing Dry Ingredients

    In a separate bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon. This step ensures even distribution of the baking soda and spices.

  • Step 6: Combining Everything

    Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Again, take care not to overmix.

  • Step 7: Filling Muffin Cups

    Fill the muffin cups about 2/3 full with the batter. This allows space for the muffins to rise without overflowing.

  • Step 8: Baking

    Bake for about 15-20 minutes, or until a toothpick inserted in the center comes out clean. The muffins should be golden brown on top.

  • Step 9: Cooling

    Allow to cool slightly before removing from the pan. Serve warm or at room temperature. They are even better when paired with a pat of butter or a dab of yogurt!

How to Serve Bran Muffins

Bran muffins are versatile and can be served in various ways. Enjoy them fresh out of the oven, or store them for later. They make a perfect on-the-go breakfast or a delightful afternoon treat. Pair them with a cup of tea or coffee for an extra cozy experience.

How to Store Bran Muffins

To keep your bran muffins fresh, store them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, consider freezing them. Wrap each muffin in plastic wrap and place them in a freezer-safe bag. They will maintain their best quality for up to 3 months.

Expert Tips for Perfect Bran Muffins

  • Don’t Overmix: To keep your muffins light and fluffy, gently combine wet and dry ingredients.
  • Check for Doneness: Use a toothpick to test; it should come out clean when the muffins are fully baked.
  • Add Extras: Consider adding nuts, fruits like blueberries or bananas, or even chocolate chips for a personalized touch.
  • Adjust Sweetness: If you prefer a less sweet muffin, reduce the honey slightly or use unsweetened applesauce as a substitute.

Delicious Variations

  • Nutty Bran Muffins: Add 1/2 cup of chopped nuts for extra crunch.
  • Berry Bran Muffins: Fold in 1 cup of fresh or frozen berries for a fruity twist.
  • Spiced Bran Muffins: Incorporate additional spices such as nutmeg or ginger for a warmer flavor profile.

Frequently Asked Questions

  • Can I use milk instead of buttermilk?
    Yes, you can use regular milk but consider adding a tablespoon of vinegar or lemon juice to mimic buttermilk’s tanginess.

  • How can I make these gluten-free?
    Substitute all-purpose flour with a gluten-free flour blend. Ensure your bran flakes are also gluten-free.

  • Are these muffins kid-friendly?
    Absolutely! The sweetness from the honey is appealing to children, and they won’t even notice they are eating something healthy.

  • Why are my muffins tough?
    Overmixing the batter can lead to dense muffins. Ensure you mix just until combined.

  • Can I make these ahead of time?
    Yes, you can prepare the batter and store it in the refrigerator for up to 24 hours before baking.

Conclusion

Bran muffins are not only nutritious but also incredibly easy to make and customize. Their delightful taste and texture make them a beloved treat for breakfast or snacking. With simple ingredients and straightforward directions, you’ll be enjoying these wholesome muffins in no time. Give this recipe a try and experience the delicious combination of flavor and health!

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Bran Muffins

  • Author: mia-harper
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian
Print Recipe

Description

These wholesome bran muffins are perfect for breakfast or as a healthy snack. Packed with nutrients and naturally sweetened, they are a delightful treat for the whole family.

Ingredients

Scale
  • 1 cup bran flakes
  • 1 cup buttermilk
  • 1/2 cup honey
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup brown sugar
  • 1/4 cup vegetable oil
  • 2 eggs
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
  2. In a large bowl, combine the bran flakes and buttermilk, and let it sit for about 10 minutes.
  3. In another bowl, whisk together the honey, eggs, and oil until well combined.
  4. Add the wet ingredients to the bran mixture and stir until just combined.
  5. In a separate bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon.
  6. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.
  7. Fill the muffin cups about 2/3 full with the batter.
  8. Bake for about 15-20 minutes, or until a toothpick inserted in the center comes out clean.
  9. Allow to cool slightly before removing from the pan. Serve warm or at room temperature.

Notes

For extra flavor, consider adding nuts, berries, or chocolate chips. Store in an airtight container for up to 3 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 70mg

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