Iced High Protein Coffee Recipe
Recipe Information
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 1
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 250
- Protein: 25 grams
- Carbohydrates: 15 grams
- Fat: 6 grams
- Fiber: 1 gram
- Sugar: 6 grams
- Sodium: 200 mg
Why Make This Iced High Protein Coffee Recipe
This Iced High Protein Coffee is the perfect boost for anyone looking to combine the energizing kick of coffee with a satisfying protein punch. Whether you’re gearing up for a workout, recovering post-gym, or simply in need of a refreshing afternoon pick-me-up, this recipe has you covered. The beautiful blend of rich, robust espresso, creamy protein shake, and just a hint of sweetness creates a delicious beverage that is not only nutritious but also incredibly enjoyable. Plus, it’s very easy to make—no fancy equipment needed!
How to Make Iced High Protein Coffee Recipe
Making this Iced High Protein Coffee is a breeze! With just a few simple ingredients and a quick preparation time, you can whip up this refreshing drink any time of the day. Follow these detailed steps for a delightful coffee experience that fuels your body while satisfying your taste buds.
Ingredients:
- 2 ounces brewed espresso
- 1-2 cups ice
- 1 teaspoon raw sugar
- 1/2 teaspoon vanilla extract
- 3/4 cup protein shake
Directions:
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Step 1: Preparation
Brew the espresso over a mason jar or a glass filled with ice. This method helps cool the espresso rapidly, keeping it nice and chilled.
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Step 2: Mixing
Stir in the sugar and vanilla extract (if using) until well combined. The sweetness of the raw sugar complemented by the vanilla adds a delightful depth to your coffee.
-
Step 3: Combining
Pour in the protein shake and stir or shake together to combine all ingredients seamlessly. This creates a creamy, delicious drink that packs a protein punch.
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Step 4: Finishing
Add more ice if desired for an extra cold treat, and enjoy your Iced High Protein Coffee immediately!
How to Serve Iced High Protein Coffee Recipe
Serve your Iced High Protein Coffee in a tall glass to showcase its rich, inviting colors. For an extra touch, top it with a sprinkle of cocoa powder or cinnamon for added flavor and aroma. This drink makes a fantastic choice for brunch gatherings, post-workout recovery, or any time you need a refreshing and energizing treat.
How to Store Iced High Protein Coffee Recipe
If you find yourself with extra Iced High Protein Coffee, store it in an airtight container in the refrigerator. It’s best enjoyed fresh, but you can keep it for up to 24 hours. Just give it a good stir before drinking to reintegrate the ingredients.
Expert Tips for Perfect Iced High Protein Coffee Recipe
- Espresso Quality: Use freshly brewed espresso for the best flavor. If you don’t have an espresso machine, strong brewed coffee can be a substitute.
- Protein Shake Selection: Choose a protein shake that complements your taste preferences—vanilla or mocha flavors work especially well!
- Flavor Variations: Experiment with different extracts like almond or hazelnut for a unique twist.
- Sweetness Adjustment: Feel free to modify the amount of sugar according to your preference. You can also use a sugar substitute if you are watching calories.
- Ice Ideas: Use coffee ice cubes instead of regular ice cubes to prevent dilution for a stronger coffee flavor as your drink melts.
Delicious Variations
- Iced Mocha Protein Coffee: Add a tablespoon of cocoa powder to create a rich and chocolatey version.
- Vanilla Almond Protein Coffee: Use almond milk in place of a protein shake for a lighter twist with a nutty flavor.
- Caramel Protein Coffee: Drizzle a little caramel syrup on top for a sweet and indulgent treat.
- Mint Chocolate Protein Coffee: Add a drop of peppermint extract for a refreshing minty flavor.
Frequently Asked Questions
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Can I use cold brew instead of espresso?
Yes, cold brew coffee works wonderfully in this recipe. Just adjust the quantity to match your desired strength. -
Can I make this recipe vegan?
Absolutely! Substitute the protein shake with a plant-based protein drink or a dairy-free milk alternative. -
How can I make it sweeter?
Add more raw sugar or a sweetener of your choice. You can also try flavored syrups for an extra kick. -
Is this recipe good for a post-workout snack?
Yes, it’s a great post-workout snack due to its high protein content and energizing caffeine. -
How can I enhance the flavor?
Try adding spices like cinnamon or cardamom for a warming flavor profile, or use flavored protein powders for a unique twist.
Conclusion
This Iced High Protein Coffee Recipe is not just a drink; it’s a delightful experience that’s both refreshing and energizing. With its combination of robust flavor and nutritious benefits, it’s guaranteed to become a regular feature in your beverage lineup. Enjoy it any time of the day and explore the various variations to keep things interesting. Don’t wait—grab your ingredients and treat yourself to a deliciously refreshing coffee treat today!
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Iced High Protein Coffee
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: High-Protein
Description
A refreshing iced coffee that combines espresso with a protein shake for a nutritious boost.
Ingredients
- 2 ounces brewed espresso
- 1–2 cups ice
- 1 teaspoon raw sugar
- 1/2 teaspoon vanilla extract
- 3/4 cup protein shake
Instructions
- Brew the espresso into a mason jar or glass filled with ice.
- Stir in the sugar and vanilla extract until well combined.
- Pour in the protein shake and stir or shake to combine.
- Add more ice if desired, and enjoy immediately.
Notes
Espresso quality is key for the best flavor. Use coffee ice cubes to prevent dilution.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 10mg
