Easy Soy Garlic Chicken Thighs
Easy Soy Garlic Chicken Thighs are a delightful and savory dish that brings warmth and flavor to any dinner table. The tender chicken thighs are coated in a crispy exterior and bathed in a rich, glossy soy garlic sauce that elevates this meal to a whole new level. Whether you’re looking for a comforting weeknight dinner or impressing guests, this recipe ticks all the boxes. With a perfect balance of sweetness and umami, it’s bound to become a family favorite.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 360
- Protein: 24g
- Carbohydrates: 35g
- Fat: 16g
- Fiber: 1g
- Sugar: 10g
- Sodium: 700mg
Why Make This Easy Soy Garlic Chicken Thighs
Easy Soy Garlic Chicken Thighs charm with their simple preparation and bold flavors. This dish combines pantry staples and fresh ingredients, making it perfect for busy weeknights or a laid-back weekend dinner. The glossy sauce not only enhances the chicken’s taste but also adds a beautiful sheen, making the dish visually appealing. Plus, it pairs wonderfully with steamed rice and veggies, ensuring a complete meal that’s both satisfying and delicious!
How to Make Easy Soy Garlic Chicken Thighs
Step 1: Preparation
Begin by drying the boneless skinless chicken thighs with a paper towel. This helps achieve a nice golden crust when cooking.
Step 2: Mixing
On a large plate, combine the potato starch, all-purpose flour, garlic powder, salt, and black pepper. Lightly coat the chicken thighs on both sides with this mixture to ensure a crispy texture during frying.
Step 3: Cooking
Heat enough neutral oil in a large frying pan over medium-high heat to cover the bottom of the pan. Once hot, carefully add the chicken thighs. Fry them for about 7 minutes on each side until they’re golden brown. Remove the chicken from the pan and set it aside on a plate.
Step 4: Finishing
In the same pan, add the minced garlic, the white parts of the green onions, and red chili flakes. Sauté this mixture for about 3 minutes until the garlic turns golden brown. Then, add in your pre-mixed sauce ingredients and cook for 1 minute until thickened. Return the chicken to the pan, cooking for an additional 5 minutes, ensuring each piece is coated in the luscious sauce.
Ingredients:
-
Chicken:
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 8 cloves of garlic, minced
- 2 stalks green onion, green and white parts separated
- 1 tsp red chili flakes
-
Sauce:
- 1/2 cup chicken stock (or substitute with water and chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
-
Garnish:
- Green onion (green part)
- Sesame seeds
How to Serve Easy Soy Garlic Chicken Thighs
Serve the Easy Soy Garlic Chicken Thighs over a bed of fluffy steamed rice and garnish with fresh green onions and sesame seeds. This dish pairs well with steamed or sautéed vegetables, such as broccoli, bell peppers, or snap peas, creating a well-rounded plate that’s bursting with textures and tastes.
How to Store Easy Soy Garlic Chicken Thighs
To store any leftovers, let the chicken cool completely and place it in an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. When reheating, gently warm in a skillet or the microwave, adding a splash of chicken stock if necessary to keep the dish moist.
Expert Tips for Perfect Easy Soy Garlic Chicken Thighs
- For extra flavor, marinate the chicken thighs in soy sauce, honey, and garlic for about 30 minutes before coating them.
- Use a thermometer to ensure the chicken reaches an internal temperature of 165°F for optimal safety and tenderness.
- If you prefer less spice, reduce the amount of red chili flakes.
- Substitute honey with maple syrup for a different sweet note or use agave nectar for a vegan option.
Delicious Variations
- Baked Version: Instead of pan-frying, bake the coated chicken thighs in a preheated oven at 400°F for about 25-30 minutes until cooked through.
- Vegetarian Option: Replace the chicken with tofu or tempeh, following the same steps for preparation and cooking.
- Sweet and Spicy: Add fresh chili slices to the sauté step for added heat and flavor kick.
Frequently Asked Questions
-
Can I use bone-in chicken thighs?
Yes, but bone-in thighs will require a longer cooking time. Ensure they reach the appropriate internal temperature before serving. -
What can I serve with this dish?
Serve with steamed rice, quinoa, or noodles. It also pairs nicely with a side of sautéed vegetables or a fresh salad. -
Can I make this gluten-free?
Yes! Use gluten-free all-purpose flour and soy sauce alternatives (like tamari) for a gluten-free version. -
How can I make it less salty?
Opt for low-sodium soy sauce and use less salt in your seasoning mix. -
What should I do if the sauce is too thick?
If the sauce thickens too much, simply add a little water or chicken stock to reach your desired consistency.
Conclusion
Easy Soy Garlic Chicken Thighs offer a delightful combination of simplicity and flavor, making it a perfect addition to any meal repertoire. This dish not only fills your home with an irresistible aroma but also leaves you with a comforting feeling as you savor each bite. With straightforward steps, it’s an accessible and delicious option for both novice and experienced cooks alike. So roll up your sleeves, follow this recipe, and treat your taste buds to a savory adventure that your family and friends will surely love!
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Easy Soy Garlic Chicken Thighs
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
A delightful dish of tender chicken thighs coated in a crispy exterior with a rich soy garlic sauce, perfect for any dinner table.
Ingredients
- 1 lb boneless skinless chicken thighs
- 3 tbsp potato starch
- 3 tbsp all-purpose flour
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp neutral oil for pan frying
- 8 cloves of garlic, minced
- 2 stalks green onion, green and white parts separated
- 1 tsp red chili flakes
- 1/2 cup chicken stock (or substitute with water and chicken bouillon)
- 3 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp dark soy sauce
- 1 tsp cornstarch
- Garnish: Green onion (green part)
- Garnish: Sesame seeds
Instructions
- Preparation: Dry the chicken thighs with a paper towel.
- Mix potato starch, flour, garlic powder, salt, and pepper, then coat chicken thighs with the mixture.
- Heat oil in a pan over medium-high heat, fry chicken for about 7 minutes on each side until golden brown, then set aside.
- In the same pan, sauté garlic, green onions, and chili flakes until garlic is golden brown. Add sauce ingredients and cook until thickened. Return chicken to pan, cooking for an additional 5 minutes.
Notes
For extra flavor, marinate chicken thighs in soy sauce, honey, and garlic for 30 minutes before cooking. Adjust heat level by modifying red chili flakes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 10g
- Sodium: 700mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg
