Name: Sweet & Savory Maple Dijon Roasted Apples and Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 medium apples, cored and chopped; 4 large carrots, peeled and sliced; 1/4 cup maple syrup; 2 tablespoons Dijon mustard; 2 tablespoons olive oil; Salt and pepper to taste; Fresh thyme or parsley for garnish (optional)

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Sweet & Savory Maple Dijon Roasted Apples and Carrots is a delightful dish that perfectly balances sweet and savory flavors. This unique combination creates a mouth-watering side that’s great for any meal, whether it’s a cozy family dinner or a festive holiday gathering. The natural sweetness of the apples paired with the earthiness of roasted carrots, all enveloped in a delicious maple Dijon glaze, makes this dish irresistible. Plus, it’s simple to prepare.

Recipe Information

Prep Time: 10 minutes
Cook Time: 25-30 minutes
Total Time: 35-40 minutes
Servings: 4
Difficulty Level: Easy

Nutrition Information

Calories per serving: 150
Protein: 1g
Carbohydrates: 35g
Fat: 3g
Fiber: 4g
Sugar: 10g
Sodium: 120mg

Why Make This Sweet & Savory Maple Dijon Roasted Apples and Carrots

Creating this Sweet & Savory Maple Dijon Roasted Apples and Carrots dish brings a delightful twist to your table. It’s easy to whip up, making it perfect for weeknight dinners or special occasions. The vibrant colors of the roasted carrots and apples not only make your plate look appealing but also add nourishing vitamins and minerals. The sweet maple syrup complements the tangy Dijon mustard, making this side dish a crowd-pleaser that even the pickiest eaters will enjoy.

How to Make Sweet & Savory Maple Dijon Roasted Apples and Carrots

Step 1: Preparation

Begin by preheating your oven to 400°F (200°C). While the oven warms up, prepare your ingredients: core and chop the apples and peel and slice the carrots.

Step 2: Mixing

In a large bowl, combine the chopped apples and sliced carrots. In a separate bowl, whisk together the maple syrup, Dijon mustard, olive oil, salt, and pepper until well blended and smooth.

Step 3: Coating

Pour the maple Dijon glaze over the apples and carrots. Mix everything gently until the fruits and vegetables are evenly coated in the delicious glaze.

Step 4: Baking

Spread the mixture onto a baking sheet lined with parchment paper in an even layer. Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until the apples are tender and the carrots are nicely golden brown.

Step 5: Finishing

Once done, remove the baking sheet from the oven. If desired, garnish with fresh thyme or parsley for a pop of color and freshness. Serve warm and enjoy!

How to Serve Sweet & Savory Maple Dijon Roasted Apples and Carrots

These roasted apples and carrots make an excellent side dish for dinner parties, holiday feasts, or a comforting family meal. Pair it with roast chicken, pork chops, or grilled salmon for a delightful balance of flavors. You can also serve it warm as part of a cozy autumn gathering or enjoy it as a hearty, healthy snack.

How to Store Sweet & Savory Maple Dijon Roasted Apples and Carrots

To store leftovers, place the cooled roasted apples and carrots in an airtight container in the refrigerator. They can last for up to 3 days. To reheat, simply place them in the oven or microwave until warm again.

Expert Tips for Perfect Sweet & Savory Maple Dijon Roasted Apples and Carrots

Choose firm apples like Granny Smith or Honeycrisp for a nice balance of sweetness and tartness.
If you prefer a bit of heat, add a pinch of cayenne pepper to the maple Dijon glaze.
For added texture, sprinkle some chopped nuts, such as walnuts or pecans, over the cooked dish before serving.
Make sure to cut the carrots and apples into similar-sized pieces to ensure even cooking.

Delicious Variations

Maple Balsamic Version: Substitute the Dijon mustard with balsamic vinegar for a different tangy flavor.
Spicy Kick: Add a teaspoon of chili powder or red pepper flakes for a spicy twist.
Roasted Beets: Mix in roasted beets for extra color and earthiness.
Honey Instead of Maple: Swap maple syrup for honey if that’s what you have on hand.

Frequently Asked Questions

Can I use other types of apples?
Yes, you can use any apple variety you enjoy. Just keep in mind the balance of sweetness and tartness.
Can I prepare this dish in advance?
You can prepare the apple and carrot mixture up to a day in advance. Store it covered in the fridge and roast it just before serving.
Is this recipe vegan-friendly?
Yes, this dish is vegan as it does not contain any animal products.
What can I serve this dish with?
It pairs wonderfully with roasted meats, rice dishes, or even on top of salads for extra flavor.
Can I freeze leftovers?
While these roasted veggies are best fresh, they can be frozen. Store in an airtight container for up to 2 months, thaw, and reheat before serving.

Conclusion

Sweet & Savory Maple Dijon Roasted Apples and Carrots is a beautiful, flavorful dish that brightens any meal. This recipe is not only easy and pleasant to make but also brings a touch of excitement to your everyday dining. With its delightful flavors and vibrant colors, it’s a dish that everyone will love. So grab your ingredients and give this delightful recipe a try—your taste buds will thank you!