Garlicky Greek Chicken
Garlicky Greek Chicken is a delightful dish that brings the vibrant flavors of the Mediterranean right to your dinner table. The tender chicken breasts soak up a zesty marinade packed with fragrant garlic, fresh lemon juice, and aromatic oregano, making every bite a delicious experience. This recipe is perfect for family gatherings, weeknight meals, or when you simply want a taste of Greece without leaving your home.
Recipe Information
- Prep Time: 30 minutes (plus marinating time)
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 320
- Protein: 30 grams
- Carbohydrates: 2 grams
- Fat: 20 grams
- Fiber: 0 grams
- Sugar: 0 grams
- Sodium: 600 mg
Why Make This Garlicky Greek Chicken
This Garlicky Greek Chicken is a crowd-pleaser, combining simplicity with mouthwatering flavors. It’s an easy recipe that doesn’t require extensive cooking skills, making it accessible for both novice cooks and seasoned chefs alike. The garlic and lemon create a refreshing taste that complements the natural juiciness of the chicken, while the oregano adds a lovely herby aroma. Serve this dish at your next BBQ or with a fresh Greek salad for a complete meal that inspires travel to sunny shores.
How to Make Garlicky Greek Chicken
Step 1: Preparation
In a bowl, combine olive oil, minced garlic, dried oregano, salt, black pepper, and freshly squeezed lemon juice.
Step 2: Mixing
Add the chicken breasts to the bowl and coat them well with the marinade. Make sure every piece is submerged in the zesty mixture to ensure full flavor.
Step 3: Marinating
Cover the bowl with plastic wrap or transfer the chicken to a resealable bag. Let it marinate in the refrigerator for at least 30 minutes. For more intense flavor, consider marinating for several hours or overnight.
Step 4: Cooking
Preheat your grill or oven to 400°F (200°C). If using a grill, cook the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F (75°C). If cooking in the oven, place the chicken on a baking sheet and roast for 20-25 minutes.
Step 5: Finishing
Once cooked, remove the chicken from the heat and let it rest for a few minutes. Garnish with chopped fresh parsley before serving for a pop of color and freshness.
Ingredients:
- 4 chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, juiced
- Fresh parsley, chopped (for garnish)
How to Serve Garlicky Greek Chicken
This Garlicky Greek Chicken pairs beautifully with a variety of sides. Serve it with a refreshing Greek salad, fluffy couscous, or roasted vegetables for a satisfying meal. For a complete feast, consider adding warm pita bread and tzatziki sauce on the side for dipping.
How to Store Garlicky Greek Chicken
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through. You can also freeze the marinated (but uncooked) chicken for up to 3 months. Thaw it in the refrigerator overnight before cooking.
Expert Tips for Perfect Garlicky Greek Chicken
- Pounding Chicken Breasts: For even cooking, you might consider pounding the chicken breasts to an even thickness.
- Adjusting Seasoning: Feel free to adjust the amount of garlic and lemon to suit your taste preferences. If you like it more garlicky, don’t hold back!
- Using Fresh Herbs: If you have fresh oregano on hand, it can be used instead of dried for a more vibrant flavor.
- Grill Marks: If grilling, ensure your grill is properly preheated for nice grill marks and enhanced smoky flavor.
Delicious Variations
- Add Spices: Experiment with adding paprika, cumin, or even a pinch of red pepper flakes for an extra kick.
- Vegetable Skewers: Add bell peppers, zucchini, and red onion to the grill alongside your chicken for a colorful, nutritious addition.
- Citrus Twist: Instead of just lemon, mix in other citrus juices like orange or lime for a different flavor profile.
Frequently Asked Questions
- Can I use thighs instead of breasts? Yes! Chicken thighs are juicy and flavorful. Just adjust the cooking time accordingly, as they may need a bit longer.
- What can I substitute for olive oil? You can use avocado oil or melted butter if preferred.
- Is this recipe gluten-free? Yes, all ingredients used are naturally gluten-free.
- Can I marinate this overnight? Absolutely! Marinating overnight will deepen the flavor and tenderness of the chicken.
- How do I know when the chicken is cooked? The chicken is safe to eat once it reaches an internal temperature of 165°F (75°C). Use a meat thermometer for accuracy.
Conclusion
Garlicky Greek Chicken stands out as an easy, flavorful dish that is sure to impress family and friends alike. Its simplicity, combined with rich Mediterranean flavors, makes it a superb addition to any mealtime. Whether you’re grilling outdoors or baking in your kitchen, this recipe is your ticket to enjoying a taste of Greece. Give it a try, and savor the delightful flavors that will win over your palate!
Print
Garlicky Greek Chicken
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delightful dish bringing vibrant Mediterranean flavors with tender chicken marinated in garlic, lemon juice, and oregano.
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 teaspoons dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, juiced
- Fresh parsley, chopped (for garnish)
Instructions
- In a bowl, combine olive oil, minced garlic, dried oregano, salt, black pepper, and freshly squeezed lemon juice.
- Add the chicken breasts to the bowl and coat them well with the marinade.
- Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
- Preheat your grill or oven to 400°F (200°C). Cook the chicken on the grill or roast it in the oven until the internal temperature reaches 165°F (75°C).
- Once cooked, let the chicken rest for a few minutes and garnish with fresh parsley before serving.
Notes
For best flavor, marinate chicken overnight. Chicken thighs can be used as an alternative.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
