Pesto Hummus

Pesto Hummus is a delightful twist on a classic favorite, blending the creamy texture of traditional hummus with the vibrant flavor of pesto. This fusion makes for a delicious dip or spread perfect for any occasion, from casual snacking to formal gatherings. It’s not only quick to prepare but also versatile, satisfying both humus and pesto lovers alike.

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Servings: 6
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 150
• Protein: 5g
• Carbohydrates: 15g
• Fat: 9g
• Fiber: 4g
• Sugar: 1g
• Sodium: 200mg

Why Make This Pesto Hummus

Opting for Pesto Hummus not only tantalizes your taste buds but also provides health benefits. The chickpeas are packed with protein and fiber, while the pesto adds a burst of fresh basil flavor and healthy fats from olive oil and nuts. This dip is perfect for health-conscious snackers, entertaining guests, or jazzing up your lunch routine. Plus, it’s simple to whip up in just about 10 minutes!

How to Make Pesto Hummus

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 1/4 cup pesto sauce
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 garlic clove
• Salt and pepper to taste
• Water as needed

Directions:

• Step 1: Preparation

  Gather all your ingredients. Drain and rinse the chickpeas in a colander to remove excess sodium and create a smoother hummus.

• Step 2: Mixing

  In a food processor, combine the chickpeas, tahini, pesto sauce, lemon juice, olive oil, and the garlic clove.

• Step 3: Blending

  Blend the mixture until it becomes smooth and creamy. If the hummus is too thick, gradually add water until you reach your desired consistency.

• Step 4: Seasoning

  Taste your hummus and season with salt and pepper as needed. Blend again briefly to incorporate the seasoning.

How to Serve Pesto Hummus

Pesto Hummus makes a fantastic appetizer or snack. Serve it with fresh pita chips, carrot sticks, cucumber slices, or assorted vegetables for dipping. You can also use it as a spread for sandwiches or wraps, adding flavor and creaminess to your meals.

How to Store Pesto Hummus

Store leftover Pesto Hummus in an airtight container in the refrigerator for up to 5 days. You can also freeze hummus for longer storage—just keep it in an airtight container or freezer bag for up to 3 months. Thaw in the fridge and give it a good stir before serving.

Expert Tips for Perfect Pesto Hummus

• For a smoother texture, peel the chickpeas after draining. While it takes extra time, it can make a noticeable difference.
• Experiment with different pesto variations—try sun-dried tomato pesto or spinach pesto for a unique twist!
• If you prefer a richer flavor, toast the garlic clove briefly in a pan before adding to the mixture.

Delicious Variations

• For a spicy kick, add a pinch of red pepper flakes or a dash of cayenne pepper.
• Incorporate other herbs, such as parsley or cilantro, to enhance freshness.
• Create a loaded hummus by topping it with sun-dried tomatoes, pine nuts, or feta cheese.

Frequently Asked Questions

• Can I make this hummus without tahini?
  Yes! You can substitute tahini with Greek yogurt or simply omit it. The texture may vary slightly.

• What can I use instead of chickpeas?
  White beans, like cannellini or navy beans, can be a suitable alternative with a similar texture.

• Is Pesto Hummus suitable for vegans?
  Absolutely! As long as the pesto used is vegan-friendly, this recipe is entirely plant-based.

• How do I know when the hummus is perfectly blended?
  It should be smooth and creamy, with no visible graininess. Run a spatula through it; if it holds its shape, it’s ready!

• Can I add more pesto for flavor?
  Definitely! Add more pesto gradually and taste until it meets your flavor preference.

Conclusion

Pesto Hummus is an exciting and healthy alternative to traditional dips, bursting with flavor and ready in no time. With its creamy texture and herbaceous flair, it’s sure to elevate your snack game. Whether you enjoy it with chips, veggies, or as part of a meal, this recipe is a must-try. Don’t hesitate to whip up a batch today—you won’t regret it! Happy eating!

Pesto Hummus

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• Author: mia-harper
• Total Time: 10 minutes
• Yield: 6 servings 1x
• Diet: Vegan

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Description

A delightful twist on classic hummus, blending creamy texture with vibrant pesto flavors, perfect for snacking or entertaining.

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Ingredients

Scale 1x2x3x

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 1/4 cup pesto sauce
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 garlic clove
• Salt and pepper to taste
• Water as needed

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Instructions

1. Gather all your ingredients. Drain and rinse the chickpeas in a colander.
2. In a food processor, combine the chickpeas, tahini, pesto sauce, lemon juice, olive oil, and garlic clove.
3. Blend until smooth and creamy; add water gradually to achieve desired consistency.
4. Taste and season with salt and pepper, then blend briefly to incorporate.

Notes

For a smoother texture, peel the chickpeas after draining. You can also experiment with different pestos or add herbs for a unique twist.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Appetizer
• Method: Blending
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 1g
• Sodium: 200mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 0mg